Paul Probert
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This professional is available for new clients.
This professional is available for new clients.
About me
Cognitive Hypnotherapist, Health and Mindfulness Coach based in West Northamptonshire.
Health Coaching - Returning to work
Following the Pandemic, you may have found that you are finding challenges, both physically and emotionally in your return to work. Cognitive Coaching and Mindfulness has the potential to help you build your confidence and return to work.
Health & Wellbeing - Chronic Pain Management
Mind-body therapies like Hypnotherapy and Mindfulness can help manage related symptoms/feelings, helping to change our relationship with chronic pain.
Helping to improve independence by giving you the cognitive tools to cope with the emotional impact(s) that sometimes arise with Chronic Pain.
Mindfulness Now (Licensed Practitioner) - Offering individual 1-to-1, as well as group sessions in mindfulness-based practices. As well as teaching mindfulness meditation, I offer programmes for stress reduction, anxiety, panic attacks, emotional trauma and pain control, including the 8 weeks Mindfulness Now programme.
*Progressive muscle relaxation (PMR) - This technique involves tensing and relaxing muscle groups. This helps the participant recognise the difference between tension and relaxation. feelings of pain are often associated with tension in our body.
*Breathing techniques - Breathing techniques, including mindfulness, are designed to teach people how to use their breath (grounding) to relax and reduce stress (being present).
Health Coaching - Weight Loss
Using CBT techniques, Hypnotherapy and Mindfulness Coaching, I can support the changes you seek, including the behaviours that often lead to weight gain, this includes sugar addiction.
Using Cognitive based Hypnotherapy and Mindfulness Coaching can also help with achieving a more active lifestyle.
The use of 'Virtual Gastric Banding' in Hypnotherapy is growing in popularity; this is a service I can offer.
Phobias - Including Dentistry (Odontophobia).
Addictions/Dependency: Alcohol and Smoking cessation.
Anxiety/Panic Attacks - CBT techniques, Hypnotherapy and Mindfulness Coaching, increasing your resilience.
Insomnia - Helping to restore a quality sleep pattern, supporting mental health.
Sports Hypnotherapy/Mindfulness- Sports people facing personal challenges and improving performance.
*If you have been diagnosed or suspect you may have a medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Training, qualifications & experience
- Certified Hypnotherapy Practitioner - Cert. Hyp. CS; MHS - Registrant.
- Level 4 - Dip.C.S.T. (Counselling Skills & Theory).
- Licensed Mindfulness Now Practitioner
CPD: CBT and ILM Stress Management; Pain Management; Hypno Gastric Banding.
- DBS Checked.
- Insured.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Cognitive Coaching for Sports Performance.
In sport there are demands of both mind-and body.
As a professional or amateur sportsperson, facing personal challenges and/or looking to improve performance in both training and competition.
Cognitive Hypnotherapy – Confidence and Motivation
Mindfulness in Sports – Improving cognitive performance, coping with change, stress/anxiety reduction.
Health Coaching – Supporting change(s) and goal(s).
Contact us today to schedule your personalized coaching session.
Therapies offered
Photos & videos
Fees
£52.00 per session
Free initial telephone or online session
Additional information
You will be supported initially through a free 20-minute Video/Telephone consultation, this is to confirm that Hypnotherapy is appropriate for your needs.
Your first one-hour Session (chargeable at £28.00) determines your eligibility for Cognitive Hypnotherapy/Coaching.
Therapy sessions are chargeable at £52.00 per 1 hour session.
Mindfulness Now Courses and Classes P.O.A.
*Please see Social Media for periodic discounts.
*10% NHS/Police/Teaching/Fire/Armed Service Discounts.
*Terms and Conditions apply.
When I work
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Mon: 8am to 4pm;
Tues and Wed: From 6pm to 8pm only;
Thursday: 1pm to 8pm only;
Friday. - 8am to 9pm;
Saturday 9am to 6pm.
Clinics in Long Buckby & Daventry (Northamptonshire).
Further information
Cognitive Coaching- CBT Techniques and Coaching.
Cognitive Hypnotherapy - Supporting positive psychological change and stress reduction.
Coaching helps you identify your goals and motivators, enabling change and movement towards your goals.
Mindfulness Now (Licensed Practitioner) - Offering individual 1-to-1, as well as group sessions in mindfulness-based practices. As well as teaching mindfulness meditation, I offer programmes for stress reduction, anxiety, panic attacks, emotional trauma and pain control, including the 8 weeks Mindfulness Now programme.
*if you have been diagnosed or suspect you may have a medical condition, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
