I empower children and women to make significant positive changes in their lives.
I am a Cognitive Behavioural Hypnotherapist, NLP Master Practitioner, Master Coach, Practitioner for Time Line Therapy, NLP4Kids and Drawing and Talking Therapy Practitioner,
My approach is to draw on a number of different, integrated techniques. My ability to offer both Cognitive Behavioural Hypnotherapy and NLP in isolation or in combination gives me the tools to achieve the best and quickest clinical results for you.
Majority of my work involves working with clients helping them with Managing Stress & Anxiety, Overcoming Insomnia, Weight-Loss, Overcoming Negative Emotions and Managing Menopause Symptoms.
I am also a GHR Acknowledged Supervisor.
Please visit my website for further details.
Training, qualifications & experience
- Diploma in Cognitive Behavioural Hypnotherapy
- Certified NLP Master Practitioner
- Certified NLP Practitioner
- Certified NLP Practitioner Hypnotherapy4Kids
- Certified NLP4Parents
- Certified NLP4Kids Licenced Practitioner
- Certified Master Practitioner Time Line Therapy
- Certified Master Practitioner in Hypnosis
- Certified NLP Master Coach
- Certification in Working with Selective Mutism: Children & Adolescents
- Certificate in Body Language
- Certificate in Menopause Training
- Diploma in Gastric Band Hypnotherapy
- CPD Certificate in Pain Management for Hypnotherapists
- Smoking Cessation Masterclass
- CPD Certification in CBT Assessment and Conceptualisation
- Level 3 Diploma in Child Psychology
- Diploma in Professional Counselling
- Certificate in Panic Disorders
- CPD Certificate in Introduction to Eating Disorder
- Certificate in working with Insomnia
- Hypno-Oncology Certification
- Certificate in Drawing and Talking Therapy
- Menopause Relief Programme certification
- Diploma in Mindfulness
- CPD Certificate in Best Practice for delivering Remote Interventions
- Stress and Anxiety Practitioner
Complementary and Natural Healthcare Council
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Overcoming Negative Emotions ( Dealing with Traumas)
- Working with Cancer Patients
- Managing Menopause Symptoms
- Selective Mutism
From £100.00 to £150.00
Free initial online session
I offer bulk booking discounts. I also offer various Programs.
As each client is unique it is impossible to say how many sessions will be needed, but I typically see clients for 2 - 6 sessions.
I offer Online Sessions via Zoom at present and I offer evening sessions.
Dear Namita, you definitely have helped me take control of my life! I wanted to say a big ‘thank you’ for your professionalism and not judging me on the experiences I shared with you. Even though my sessions were virtual you made me feel at ease and comfortable, it felt like we had known each other for years! I’ve always felt embarrassed sharing my emotional issues with family or friends. I used to look at other people and think I am the only one who feels like this? I imbedded these emotions so deep within me and emotionally used to beat myself up!
Lockdown gave me the opportunity to think about myself, so I decided to be courageous and seek help. I came across your web-site and when I read your personal life story it triggered me to write down mine and face my issues head on! You identified I needed Time Line Therapy, the sessions brought up scenarios from my childhood and when I was a young adult. The sessions made me realise my interpretation of these scenarios affect my whole outlook on life, how I build relationships with friends, family and work colleagues and how much I hold myself back. Since the sessions, I feel content, happy and optimistic. I have not defaulted back to beating myself up emotionally and have moved forward. I chose not to tell my husband and family I was having these sessions, as it’s my own personal journey but I do enjoy the positive feedback I get from them which always puts a smile on my face!
I highly recommend Namita, her professionalism, warmth and kind approach to helping her clients resolve their issues is amazing! And like me, you will move forward both personally and professional.
Mrs J ( Ickenham)
"I wanted to say how grateful I am that I found this weight loss Program. I started the Program in November and I was a size 18 and as I write this it is about 4 weeks since I finished the program and I am now nearing to a size 12, a size I have not been for over 10 years. I would also like to add that I was very grateful for the support I got during the sessions. I highly recommend the program. It is very easy to follow and full guidance is given throughout by Namita” A Weight Loss Client
"Namita has helped me understand that I am in control of my thoughts, feelings and perceptions. The primary reason to seek help was Extreme Insomnia and Sleep Debt, mainly as a result of cancer, its after-effects and the long term medication required. Three years of almost zero sleep was pushing me to the limit and the end of my tether.
After the first session, I started to feel more positive, the recordings and hypnosis session was so relaxing. Over the course of 3 more sessions, I feel more energised and am sleeping better using the techniques Namita has taught me. Added bonuses being that I feel my anxieties have eased, I am able to challenge negative thoughts and feel that I can deal with challenging situations without chaos in my mind.
I highly recommend Namita and Aligned Mindset Therapy. It has been an enlightening journey, feeling relaxed and in the safe hands of a true professional. Thank you Namita!" Rina - Kent
"I have been overweight for the last 10-12 years and every time I controlled my diet and started to exercise, it was easy for me to lose the extra pounds, but only for them to come back with a vengeance as soon as I stopped exercising and started eating all the things I had deprived myself off.
I am now into week 10 of this 12-week programme, and have already lost inches that were stuck at all the wrong places, still eating and enjoying all my favourite foods. I have learnt how to eat the quantity that my body really needs and not binge eat. I feel no craving for the evil fattening foods that cause weight gain because my mind is now trained to eat healthy and little at shorter intervals. I totally recommend hypnotherapy for weight loss.” A Weight Loss Client
"Namita... I just wanted to say thank you once again. Genuinely just one session has made so much difference to my life and thinking. I'm actually getting people commenting on how something has changed but can't figure it out. I really appreciate it.” SK
“The relaxation and breathing has been the most useful part of the program. Alongside a reduction in the number and intensity hot flushes, I am definitely feeling more relaxed and sleeping better” A Menopause Relief Client
“I was drawn to this weight loss programme because it looked simple and easy to follow. I had been struggling to lose weight for a long time. I am so grateful I found it. Thank you Namita.” A Weight loss Client
"Thank you for your help and time with time line therapy, only if I knew such a thing existed. I am so grateful for your patience and time with showing me how to remove my negative memories and blocks and how to move on. I felt light and happy – content… slept well. Didn’t even know that so much in me was stopping me from progressing. Thank you for making me a happier and Calmer" SJ
Namita is amazing. My son had zero confidence. She had hypnotherapy sessions with him which was amazing. The sessions have made a Hugh difference. He is happy, confident, much more positive and enjoying life again! Absolutely delighted” HM (Mum of 9 year old boy)
“ I attended coaching sessions with Namita to get over my past. I had recently found about things from my past that I was not being able to accept. I had a few sessions with her. I managed to achieve what I went to see her for. I can recommend Namita. She was very professional, kind and understanding. “ RT
“Thank you for the sessions. The program has brought my flushes under control and I feel much more able to cope with the menopause symptoms. Highly recommend "A Menopause Relief Client