About me
CPHT Qualified Solution Focused Clinical Hypnotherapist. Fully insured with Holistic Insurance. DBS checked. Member of Association for Solution Focused Hypnotherapy (AfSFH); Member of National Council for Hypnotherapy (NCH); Member of Complimentary and Natural Healthcare Council (CNHC).
Are you looking for a way to improve your emotional well-being, performance or life-style? As a clinical hypnotherapist I am dedicated to guiding you towards becoming the best version of yourself.
Together, we can address a range of challenges including:
- Stress and Anxiety
- Depression and Overwhelm
- Burn-out
- Anger Management
- Phobias and Fears
- Confidence and Self-Esteem
- Performance Anxiety and Enhancement
- Irritable Bowel Syndrome (IBS)
- Sleep issues
- Pain Management
- Weight Management
- Anxiety based school refusal
- Anxiety based physical/physiological presentation
- Menopause symptoms
Please ask about any other presenting issues as we can discuss how solution-focused hypnotherapy can help.
My approach focuses on solutions rather than problems, empowering you to achieve your desired outcomes. Solution-Focused Hypnotherapy combines the power of talking therapy with the transformative and relaxing techniques of hypnosis, providing a modern, neuroscience-based therapy that is collaborative, forward-looking, and tailored to your unique needs.
Whether you prefer online or in-person sessions (EN8 area) I am here to support your journey towards a happier, healthier, and more fulfilling life.
Please note that I also offer group mental health wellbeing talks.
Training, qualifications & experience
I trained with the Clifton Practice, a leading institution in Solution-Focused Hypnotherapy.
I am fully insured and DBS checked.
I am registered with the National Council for Hypnotherapy (NCH), Association for Solution Focused Hypnotherapists (AfSFH), and Complimentary and Natural Healthcare Council (CNHC).
I am committed to upholding industry standards and ethical guidelines.
I hold a FD in Early Childhood Studies, and have 25+ years of experience supporting parents, carers, children and teenagers with a wide range of presenting issues. I am a facilitator in several evidence based parenting programmes and domestic abuse programmes for women and children.
My aim is to continue to help individuals to improve their lives and reach their full potential. I have always been interested in self-help and alternative, complimentary therapies. With my passion as a Clinical and Solution Focused Hypnotherapist, I am able to combine my experience, skills and knowledge to guide clients towards positive life changes.
This approach is rooted in neuroscience and evidence-based techniques. By understanding how the mind works, I create tailored strategies to address your unique needs and goals. Together, we will explore your challenges and develop practical solutions for lasting change.
Please note that I also offer group talks on mental health and wellbeing.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Solution focused hypnotherapy can be helpful for a wide range of physical and emotional issues. Always ask as sessions are tailored to the client's presenting issues and it has been proven that many physical and emotional issues are related to high stress and anxiety levels, therefore by addressing stress and anxiety many other symptoms are also addressed indirectly and the client sees positive improvements.
Therapies offered
Photos & videos
Fees
£75.00 per session
Free initial in-person, telephone or online session
Additional information
The initial consultation is a FREE session, to discuss your goals, a brain information explanation of the reasons behind your presenting concerns, and explanation of the process. You will receive a FREE relaxation audio for you to use.
The current standard hourly rate is £75.
My rate is currently discounted and is subject to change.
Smoking cessation is the same hourly rate, but the session is a longer 2 hour session. Any additional sessions are charged at the current hourly rate.
Specific phobias package 3 x 75 minute sessions, £225.
A block of 6 sessions, £405 (a discount of 10% has been applied.)
A block of 8 sessions, £540 (a discount of 10% has been applied.)
Concessions for low income, carers or pensioners. Please ask.
Should you wish to pay via health insurance, I am a member of CNHC (as well as NCH and AfSFH) all recognised by health insurance providers.
My aim is to make hypnotherapy affordable and to reach as many people as possible enabling them to get the very best out of life.
When I work
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Further information
1:1 sessions online and in person.
Current age range 08 - adult.
Initial consultations can be with parent/guardian present, if necessary and young person agrees.
All sessions are with the client only.
Group information sessions are available.
I am committed to upholding industry standards and ethical guidelines.
