Mary-Jane Armstrong, Clinical Hypnotherapist,Mindfulness Teacher, (NCH reg)
26 Rosebank Avenue
My name is Mary - Jane Armstrong, and I am an Advanced Clinical Hypnotherapist, and specialize in Stress & Anxiety,Depression/Confidence/Self Esteem,Phobias, Stop Smoking, Weight Loss incl. Virtual Gastric Band, Bereavement and any other issues including Mindfulness and Meditation.
I also work with children and have trained in children's mindfulness and I am a Relax Kids coach, I work with children from all ages.
First and Foremost, if you are coming along to see a Clinical Hypnotherapist, please do so because YOU want to, and you are ready to make those changes; Your health and well being are important to me, and your behaviour will not be judged. You will be treated in a genuine way, with compassion, empathy, encouragement and support.
On a personal level, after a series of problems and trauma in my life, I turned to hypnotherapy for help, and had great results, this motivated me to go down the path of training to be a clinical hypnotherapist and in turn inspiring and motivating others.
Some clients are nervous or agitated on their first visit, it’s the fear of the unknown, anytime we do something for the first time, its always a bit daunting, once we get over this, then we will feel more comfortable. I pride myself on being able to make people relax instantly, it can be daunting coming for therapy, but it’s actually a positive step.
Sessions are not rushed, but I always give the client longer on the first session, raging from 1-2 hours, finishing off with a short relaxation, or self esteem/confidence hypnosis, as a taster of things to come. Remember though we will only move onto the next stage when you are ready. "Don't stay Stuck, Get in Touch"
Training, qualifications & experience
Advanced Clinical Hypnotherapy
NLP, (Neuro logical Programming)
EFT, (Emotional Freedom Therapy
EMI+ (Eye Movement Integration)
Mindfulness & Meditation Teacher, adults & children
Relax kids coach
Virtual Gastric Band Certficate
Indian Head Massage
In the past, I’ve helped many people using Hypnotherapy, Whilst volunteering in a centre, I worked with cancer patients by helping them cope with the after effects of chemotherapy. I have helped people work through bereavement, by listening and comforting them. I have also assisted people experiencing relationship issues, as well as helping people with the emotional aspects of Depression..., (stress, anxiety, sadness, and anger) and also degenerative condensations, such as Parkinson's, and auto immune conditions such as and Chronic Fatigue Syndrome.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I also am a Holistic therapist and have been for 20 years, I am Teacher and Practitioner in Reiki and Indian Head Massage and offer discounts to 3rd sector organisations, armed forces, Health Care Personnel. as a therapist I want everyone to be able to afford therapy, so don't be put off by the costs, speak to me privately and we will discuss options.
I am a member for the NCH, National Council for Hypnotherapy, which is the regulatory body for Hypnotherapy and I abide by its strict code of conduct at all times.
Photos & videos
Hypnotherapy Sessions: £60
Stop Smoking, 2 hour Session £120
Book 4 weight loss sessions, get 5th free £240
Mindfulness, 8 week course £120
other courses available
Payment can be made via Paypal, or other method
10% of fees in 3 paid in advance...
I specialize in working with clients who have low self esteem, stress, anxiety and depression, ptsd, phobias, and have undertaken advanced training in these areas. I regularly hold workshops for
- Stress & Anxiety
- 8 Week Mindfulness & Meditation Course
- Workshops in Mindfulness
- Law of Attraction
- Assertiveness training
- Learning To Love ourselves
- Toxic Relationships, and how to deal with them
I have a warm and friendly manner and use humour when deemed appropriate my clients find the sessions most enjoyable, and always leave uplifted.
Mon - Frid - 10am to 8pm Sat - 10am to 4pm