About me
I’m Marie De Bono, founder of Hypnotherapy DeBono, offering online hypnotherapy for professionals struggling with overthinking, anxiety, burnout, confidence and performance pressure.
Many of the people I work with appear capable on the outside, but internally feel mentally exhausted, overwhelmed, stuck in overthinking, or unable to properly switch off.
You might recognise this as:
• constantly replaying conversations or decisions
• pressure affecting your confidence or performance
• struggling to switch off after work
• feeling emotionally drained but continuing to push through
• avoiding situations, conversations or decisions you normally would have handled easily
My work is focused on helping you think clearly, stay calm under pressure, and feel more in control of how you respond in both your work and personal life.
I specialise in:
• anxiety and overthinking
• stress and burnout
I also work with:
• confidence and performance pressure
• public speaking anxiety
• sleep difficulties and mental overload
• relationship and intimacy-related issues
• Hyperemesis Gravidarum (HG) support during pregnancy
I use a focused, solution-based approach designed to help you move forward without endlessly reliving the past.
Sessions are designed to calm the mind, reduce overthinking, and create lasting changes in how you think, respond and perform day to day.
Everything is tailored to the individual, with the aim of helping you feel calmer, clearer, more confident and better able to handle pressure when it matters most.
All sessions are held online via Zoom, allowing complete privacy and flexibility wherever you are based in the UK.
Training, qualifications & experience
- National Board of Modern Psychotherapy NBMP (.Reg)
- Association of Solution Focused Hypnotherapy AfSFH (.Reg)
- CPD - Hypnobirthing -
- CPD - Female Sexual Health - AfSFH
- CPD - Weight Management - AfSFH
- CPD - NLP - AfSFH
- CPD - Pain Management - The Royal Society of Medics


Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
CPD - Weight management
CPD - Hypnobirthing
CPD - Female Sexual Health
Therapies offered
Fees
Free initial telephone or online session
Additional information
Structured online hypnotherapy for anxiety, burnout, overthinking and performance pressure.
Free 15-min Zoom consultation available.
When I work
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Further information
I offer online hypnotherapy for anxiety, overthinking, burnout and performance pressure.
My work is focused on helping people feel calmer, think more clearly, sleep better, and stay in control under pressure, without endlessly reliving the past.
Testimonials
“As a medical doctor, I fully believe in hypnotherapy as a powerful tool when done in the right way. It helped me tremendously. My self-awareness, confidence and decision-making completely changed.”
C Rutherfoord
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“Before working with Marie, my anxiety was affecting my sleep, health and daily life. After only a couple of sessions I finally slept through the night again and felt calmer during the day.”
J Thompson
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“Marie helped me deal with anxiety and triggers. I feel happier and more content than I have in years.”
S Curran
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“My anxiety reduced significantly and my sleep improved greatly during our work together. Online sessions worked brilliantly and I would highly recommend Marie.”
E Dunton
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“Marie explained everything clearly and made me feel comfortable throughout the process. She was very knowledgeable and helped me understand what needed to change.”
A McElroy
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“Marie provided fantastic support for my hyperemesis gravidarum. The sessions were tailored to me and I noticed positive changes very quickly.”
Laucky P
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“I went from panicking about a presentation at work to waking up calm and ready to go.”
Michelle M
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“After the first session I felt clarity returning. It has been a genuinely positive, life-changing experience and helped me move forward with confidence.”
K Bouille