Lynn Brookes
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This professional is available for new clients.
This professional is available for new clients.
About me
Transform Your Mindset with Solution Focused Hypnotherapy & Counselling
As a fully qualified Solution Focused Hypnotherapist and Person-Centred Counsellor, I offer a powerful blend of Hypnosis and Solution Focused Brief Therapy (SFBT) to help you move forward in life with clarity, calm, and confidence. My approach is future-focused, compassionate, and results-driven—designed to help you feel better, faster.
I work with clients facing a wide range of challenges, including:
Work-related stress and burnout
Anxiety, low mood, and panic attacks
Depression and PTSD (Post-Traumatic Stress Disorder)
Quitting smoking and overcoming other addictions
Managing phobias such as flying, needles, spiders, and social anxiety
Specialist Support for Anxiety, Stress & Low Confidence
If you’re feeling overwhelmed, stuck, or not quite yourself, you’re not alone. I specialise in supporting people with stress, anxiety, low mood, and confidence issues—whether they’ve crept in gradually or hit you out of nowhere. Together, we’ll work to get you back to feeling like you again—or maybe even better than before.
Hypnotherapy for Weight Loss & a Healthier Relationship with Food
Using tailored hypnotherapy techniques and mindset coaching, I help clients transform their habits and rebuild self-worth. This isn’t about diets or quick fixes—it’s about empowering you to create a more balanced, confident, and compassionate relationship with food and your body.
How Solution Focused Hypnotherapy Works
Solution Focused Hypnotherapy is a gentle yet powerful approach. It helps you understand how your brain works, why you might be feeling the way you do, and—most importantly—how to move forward in a positive direction. Hypnosis enhances this process by helping you access a deeply relaxed, focused state where real change can happen.
Most clients find the experience incredibly calming, uplifting, and often life-changing.
Ready to feel better, take control, and move forward with confidence?
Get in touch to book your free initial consultation or ask any questions.
Training, qualifications & experience
I also hold a Diploma in Counselling, with 20 ++ years post qualification experience. I also trained as an NLP Practitioner. EFT and various other techniques, which I have added to my tool kit.
I decided to expand my knowledge further and train in hypnotherapy, choosing the renowned CPHT in Plymouth. Gaining a full HPD - Hypnotherapy and Psychotherapy Diploma.
Since then I have gained a Diploma in Psychosexual Dysfunction. And Advanced
BWRT - Brain Working Recursive Therapy.
For those of you who are as yet, unfamiliar with BWRT-Brain Working Recursive Therapy, which I think is set to change considerably in the coming years, as more therapists become aware and trained in its delivery, here is an outline of how I can best describe it.
BWRT™ is a cutting edge therapy for the twenty-first century. ‘BWRT™’ was created by one of the UK’s leading therapists and trainers. It’s a ‘content-free’ process that doesn’t rely on a therapist saying the right things or discovering private information or personal secrets. In fact, all the therapist needs to know is what the client wants to be able to do, or to be able to stop doing. Personal problems, fears, anxieties, even severe difficulties that have lasted for years can melt away almost as if by magic, and often in just a single session when working with a professionally registered BWRT™Practitioner. The therapy can even be carried out via the internet, so a lack of confidence, feelings of awkwardness or tight schedules need not be an obstacle to improving your life. In a session, the client is guided to use their just their own thoughts - without the therapist even needing to know what those thoughts are - in a special way to create a totally natural change that comes from within the client rather than from something the therapist says or does. All the work is done in a completely ‘awake state’ and doesn’t use hypnosis or any mysterious spiritual or religious ideas of any sort - it’s completely logical, practical and down-to-earth, and all it needs to be successful is for the client to want something in their life to be different.
Only registered Practitioners have been trained to deliver BWRT™ of which I am one, so please call or email me to book an appointment. 07813339295/or/01752 229143 or email
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Fees
£65.00 per session
Additional information
Hypnotherapy
- Initial Consultation £65
Adult Hypnotherapy £65 1 hour. - Delivered remotely on-line, face to face, or other platforms to suit.
Counselling
- Face to face or telephone £65 - 1 hour.
Health & Life Coaching
Various packages to suit your needs:
Health Review - 1 x session £85
Silver - Secret Sauce - 4 x sessions £260
Gold - Goal Generation - 8 x sessions £480
Platinum - |power-Up - 12 x sessions £660
On-line or face to face
Please call for more details and a free introductory call 07813 339295
When I work
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9.30am to 7.00pm Mon to Thurs. 9.30am to 1pm Fri. All appointments are subject to diary availability. These are my core hours but, I will always do my best to be flexible to client needs.
Further information
I have recently completed a course that will be self directed, but delivered in your own time. The course is called, "The Workplace Survival Kit", and it is aimed specifically aimed at younger men who are stugglling in the workplace environment. Perhaps they have lost their confidence after a long time working from home, or maybe there are things wrong within the workplace that has become difficult to handle.
What ever the reason "The Workplace Survival Kit" might be just a good starting point for those who are unsure about therapy and might be their first time at getting some help. It is priced at an introductory offer until the end of April. Here is the link to access some more information about it, copy the link into your browser: https://9k6cu7voypdm.kartra.com/page/Yqy2078
