About me
Transform Your Mindset with Solution Focused Hypnotherapy & Counselling
Are You Ready To Feel Better-Back In Control & Able to Move Forward With Greater Confidence?
As a fully qualified Solution Focused Hypnotherapist and Person-Centred Counsellor, I offer a powerful blend of Hypnosis and Solution Focused Brief Therapy (SFBT) to help you move forward in life with clarity, calm, and confidence. My approach is future-focused, compassionate, and results-driven—designed to help you feel better, faster.
I work with clients just like you, facing a wide range of challenges, including:
Weight Gain (targeted weight loss program)
Anxiety, low mood, and panic attacks
Depression and PTSD (Post-Traumatic Stress Disorder)
Quitting smoking and overcoming other addictions
Phobias such as flying, needles, spiders, social anxiety & more...
Specialist Support for Anxiety, Stress & Low Confidence
If you’re feeling overwhelmed, stuck, or not quite yourself, you’re not alone. I specialise in supporting people with stress, anxiety, low mood, and confidence issues—whether they’ve crept in gradually or hit you out of nowhere. Together, we’ll work to get you back to feeling like you again—or maybe even better than before.
Hypnotherapy for Weight Loss & a Healthier Relationship with Food
Using tailored hypnotherapy techniques and mindset coaching, I help clients transform their habits and rebuild self-worth. This isn’t about diets or quick fixes—it’s about empowering you to create a more balanced, confident, and compassionate relationship with food and your body.
How Solution Focused Hypnotherapy Works
Solution Focused Hypnotherapy is a gentle yet powerful approach. It helps you understand how your brain works, why you might be feeling the way you do, and—most importantly—how to move forward in a positive direction. Hypnosis enhances this process by helping you access a deeply relaxed, focused state where real change can happen.
Most clients find the experience incredibly calming, uplifting, and often life-changing.
R U Ready to feel better, take control, and move forward with confidence?
Get in touch to book your FREE brief Initial Consultation to find out more.
Training, qualifications & experience
I also hold a Diploma in Counselling, with 20 ++ years post qualification experience. I also trained as an NLP Practitioner. EFT and various other techniques, which I have added to my tool kit.
I decided to expand my knowledge further and train in hypnotherapy, choosing the renowned CPHT in Plymouth. Gaining a full HPD - Hypnotherapy and Psychotherapy Diploma.
Since then I have gained a: Diploma in Psychosexual Dysfunction - Advanced
BWRT - Brain Working Recursive Therapy - Level 5 Diploma in Health & Life Coaching. Currently I am studying to become an Intergrative Supervisor.
Please call or email me to book an appointment. 07813339295 or email lynn.brookes@hotmail.com
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Photos & videos
Fees
£70.00 per session
Additional information
Hypnotherapy
- Initial Consultation £70 (60-90mins)
Adult Hypnotherapy £70 (60mins) - Delivered remotely on-line, face to face, or other platforms to suit.
Counselling
- Face to face, on-line or telephone £70 (60mins).
Health & Life Coaching
Various packages to suit your needs:
Health Review - 1 (90min) session £85
Silver - Secret Sauce - 4 x sessions £260
Gold - Goal Generation - 8 x sessions £480
Platinum - Power-Up - 12 x sessions £660
On-line or face to face
Please call for more details and a free introductory call 07813 339295
When I work
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Further information
https://podcasts.apple.com/gb/podcast/episode-1-channelling-confidence-while-having-none/id1834219538?i=1000722689936
The Hypno Health Pod, is where ever you get your podcastes from. We are just getting going in this area, so bear with us as we develop.
We are keen to invite comment and questions, and we'll do out best to address a number of issues.
Latest BLOG Posts:
https://www.lynnbrookes-therapysolutions.com/post/understanding-the-rise-of-anxiety-in-today-s-world-and-its-impact-on-mental-health
https://www.lynnbrookes-therapysolutions.com/post/managing-worry-for-chronic-overthinkers-in-somerset-and-beyond
