Lorraine Romney MNCH (Reg.),NCH
I know how difficult it can be sometimes for clients to take that first step in accessing help and the importance of being able to feel comfortable with the therapist. I, therefore, offer clients a complimentary 30 minute and no obligation initial consultation.
In my experience, the most powerful way of helping clients is to offer an individualised therapy package that includes continual support, guidance and motivation throughout– both in and outside the therapy session.
I help people overcome anxiety, anxiety-based disorders and trauma.
An excessive or persistent state of anxiety can have a devastating and toxic effect on our physical and mental health. Persistent stress, anxiety or experienced trauma not only affects the mental state but also impacts on our physiology, resulting in emotional and physical disorders like:
- Anxiety attacks
- Panic attacks
- Chronic Fatigue Syndrome
- Low self esteem
- and many more ...
Many of these conditions are built upon, and maintained by, unhealthily high levels of stress and anxiety.
My passion and expertise lies in helping clients change the relationship they hold with their thoughts, so that they are able to effectively manage negative thoughts, reduce anxiety and stress and deal with unprocessed trauma.
I understand the feelings of fear, frustration, lack of control and loneliness my clients experience and help them to develop psychological skills that enable them to take back control and develop a rich full and meaningful stress-free life.
I use a multi-therapeutic approach which involves:
- Acceptance and Commitment Therapy
- Psycho Sensory Therapy
Through this combined approach I have developed a potentially powerful process that can be profoundly transformational.
I invite you to give me a call for an informal chat and to book a free 30 minute initial consultation.
Training, qualifications & experience
I qualified a a Clinical Hypnotherapist in 2012 and hold a L6 in Therapeutic Care and use a combination of therapeutic modalities. I hold professional insurances and a DBS Certificate.
- Acceptance and Commitment Therapy.
- Psycho Sensory Therapy.
- Psychology of Depression & Therapeutic Modalities.
- Mindfulness Coach.
Areas of hypnotherapy I deal with
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Anxiety help.
- Trauma therapy.
Photos & videos
I offer a free 30 minute consultation which provides me the opportunity of initially assessing how I can help you and identifying an appropriate support package. It also, more importantly, provides you with the opportunity to identify if you would like me to help you.
Individual therapy sessions are £50
Support Package's are discounted at £225 which include:
- 5 therapy sessions.
- Email support between sessions.
- Audio file/s
I also help clients manage stress and overcome:
- Emotional barriers to weight loss.
In addition to offering one-to-one therapy support packages I also coach group on Mindfulness which offers proven benefits that support the development of positive mental health.
I understand that many people have work commitments and can arrange evening and weekend appointments if needed.