Breathe Into Life - Laurin McDonald, Dip H (CECCH), HPD (NCH), MNCH (reg), LAPHP
I am Laurin McDonald, founder of Breathe Into Life, bringing a lifetime of experience to help you make the changes you desire.
Through solution focused Ericksonian Hypnotherapy, Coaching, Mindfulness Meditation, NLP, EMDR, EFT and experience I will work with you to tailor make therapy to help.
I can integrate therapies to help you change unwanted behaviour or deal with phobias, panic attacks, addictive behaviour and I specialise in Weight Management, IBS and anxiety-related symptoms.
I works with individuals and organisations to help build resilience and improve performance in sport or professional life.
Training, qualifications & experience
LAPHP, Mindfulness Now Licensee
Weight Management Specialist
IBS Network Special Advisor
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
Other areas of hypnotherapy I deal with
Organisational and other group work to improve wellbeing - see website for more details or call me direct
See web site for range of charges or ring me directly on 07887 404812
I offer a free 15 minute telephone consultation initially to discuss your needs and how I work.
Once you decide to go ahead we will meet for a 90 minute one-to-one session to understand your requirements in detail, discuss and agree a plan as well as a first gentle relaxation session so that you can see how it feels for you personally. Follow up sessions will be more directed to your issues and last around 50 minutes. The average client sees me 3 times.
For Weight Management and IBS I offer a bespoke, specially developed 6-session Treament Plan which has proven success rates.
The sessions are held in the private and beautifully appointed therapy rooms at the Core Zone and are wholly confidential,
I am an experienced business and organisation specialist too so am comfortable to work in groups as well as one to one, specialising in people issues... so if you have any challenges in your organisation or just want to improve wellbeing why not check out my Linked In profile and arrange an initial free consultation lasting around 1 hour.
All Major Credit & Debit Cards Accepted
Type of session
Flexible dates and times...ring me and I will accommodate