Karen Spilsbury BA, Cert Hyp CS
Hello my name is Karen Spilsbury, and I love helping my clients develop the tools they need to cope with all of life’s challenges. I love hypnotherapy for its flexibility, ensuring that my client receives a tailor-made, professional service, where your needs are focused upon 100%.
I treat a wide range of issues to include anxiety, stress and depression, weight loss, stopping smoking, panic attacks, low self confidence, fears and phobias (including flying, driving, heights, claustrophobia, agoraphobia, giving presentations etc), pain relief, anger management, teeth grinding, insomnia, fertility issues, exam and driving test confidence, sports performance, general relaxation and much more.
Hypnotherapy is a safe therapy, that enables YOU, the client, to focus your attention on the suggestions made by me, the hypnotherapist, by relaxing your body and mind. It empowers the client to take back control of their lives, and learning self-hypnosis enables the client to continue that improvement.
If you want change, I can probably help, so please call for an initial consultation.
Training, qualifications & experience
- Qualified Hypnotherapist
- Professional Member of the National Hypnotherapy Society (MHS)
- Kinetic Shift Practitioner
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
I am a certified Kinetic Shift Practitioner - Kinetic Shift is a rapid method combining several different techniques to resolve Fears, Phobias, Anxiety, Weight Loss, Smoking and even PTSD and much more. We all know that we can’t express everything we want to verbally, so we use several other methods of communication and that is key to Kinetic Shift.
Sub-modalities, Confusion, Metaphors, Intuition and Theatrical are the elements that make up Kinetic Shift and clients often really enjoy it and I have used it to help many clients achieve excellent results from addictions to weight loss, from Trauma to PTSD, from phobias to confidence issues and from IBS to Pain Management.
Photos & videos
General Hypnotherapy £70.00 per session
Stop Smoking £185.00 - Usually 1 session/ 2 if needed
Weight Loss Hypnotherapy Program £325.00 - Usually 4-5 Sessions
“I’ve never felt better or more in tune with my emotions. I felt comfortable as Serenity Hypnotherapy was there with me through every step of the healing process. I recommend them for anyone going through a difficult time who needs help and guidance.”