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About me

Hello my name is Karen Spilsbury, and I love helping my clients develop the tools they need to cope with all of life’s challenges. I love hypnotherapy for its flexibility, ensuring that my client receives a tailor-made, professional service, where your needs are focused upon 100%.

I treat a wide range of issues to include anxiety, stress and depression, weight loss, stopping smoking, panic attacks, low self confidence, fears and phobias (including flying, driving, heights, claustrophobia, agoraphobia, giving presentations etc), pain relief, anger management, teeth grinding, insomnia, fertility issues, exam and driving test confidence, sports performance, general relaxation and much more.

Hypnotherapy is a safe therapy, that enables YOU, the client, to focus your attention on the suggestions made by me, the hypnotherapist, by relaxing your body and mind. It empowers the client to take back control of their lives, and learning self-hypnosis enables the client to continue that improvement.

If you want change, I can definitely help, so please call for an initial consultation.

Training, qualifications & experience

Qualified Hypnotherapist

Professional Member of the National Hypnotherapy Society (MHS)

Kinetic Shift Practitioner

FATnosis Practitioner/Weight Loss Coach

Member organisations

Hypnotherapy Society

National Hypnotherapy Society

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.

Accredited register membership

National Hypnotherapy Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I am a certified Kinetic Shift Practitioner - Kinetic Shift is a rapid method combining several different techniques to resolve Fears, Phobias, Anxiety, Weight Loss, Smoking and even PTSD and much more. We all know that we can’t express everything we want to verbally, so we use several other methods of communication and that is key to Kinetic Shift.

Sub-modalities, Confusion, Metaphors, Intuition and Theatrical are the elements that make up Kinetic Shift and clients often really enjoy it and I have used it to help many clients achieve excellent results from addictions to weight loss, from Trauma to PTSD, from phobias to confidence issues and from IBS to Pain Management.

Therapies offered

  • Cognitive hypnotherapy
  • Ericksonian hypnosis
  • Hypno-psychotherapy
  • Hypnoanalysis/Analytical hypnotherapy
  • Past life regression
  • Solution focused hypnotherapy
  • Suggestion hypnotherapy
  • Time Line Therapy™

Photos & videos


General Hypnotherapy £70.00 per session

Stop Smoking £185.00 - Usually 1 session/ 2 if needed

Weight Loss Hypnotherapy Program £325.00 - Usually 4-5 Sessions

Further information

“I’ve never felt better or more in tune with my emotions. I felt comfortable as Serenity Hypnotherapy was there with me through every step of the healing process. I recommend them for anyone going through a difficult time who needs help and guidance.”

Higher Bebington

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified




Karen Spilsbury BA, Cert Hyp CS

Karen Spilsbury BA, Cert Hyp CS