Julie Riley MNCS (Accred), MHS, GHR
26 Heralds Way
South Woodham Ferrers
White Lodge Therapy Practice
21 Coggeshall Road
I am a qualified psychotherapeutic counsellor and hypnotherapist and offer a caring, supportive non-judgemental approach to helping clients to work through any issues or worries in a confidential safe environment. I have experience of working in private practice and at Mind and Women’s Aid and have worked with clients with a number of issues, including anxiety and stress, depression, trauma, grief and loss, low self-esteem, fears and phobias, weight management (including virtual gastric band) and smoking cessation.
I am trained in an integrative approach to therapy which enables me to use different models of therapy as appropriate for you.
The integrative approach includes the following models:
• Person-Centred Counselling
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Transactional Analysis
Having gained many years of experience in business I have developed a good understanding of the stress associated with the modern day workplace and the effects this can have on your mental health and will be able to help you deal with the challenges you face at work.
I have a deep belief in the benefits of hypnotherapy which instils a deep sense of relaxation and enables me to use the power of positive suggestion to help you make changes to your behaviour, thoughts and feelings.
I am an accredited member of the National Counselling Society and I am registered with the National Hypnotherapy Society and as such abide by their Code of Ethics. I am a Registered Hypnotherapist with the General Hypnotherapy Register. I receive regular supervision and take my continuous professional development very seriously.
Training, qualifications & experience
- Ad Dip PC
- Cert Hyp Cs
Accredited member of the National Counselling Society
Member of the Hypnotherapy Society
Registered member of the General Hypnotherapy Register
Areas of hypnotherapy I deal with
- Gastric band hypnotherapy
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Public speaking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Individual Sessions £45.00 (60 minutes)
Extended Sessions £60.00 (90 minutes)
Smoking cessation £150 (3-hour session). A £75 deposit will be required in advance of the session and paid at the time of booking. A free one hour booster is offered if required within 3 months of first session.
Weekday, evening and Saturday appointments available