I believe that everyone deserves to be the best. The time is now to make a move to a better healthier and happier life. Do you want to feel more confident, calm and in control of your life? I can help you to change unwanted, negative behaviours and beliefs to create a healthier life.
My goal is for you to make your life decisions based on what you want not what you fear.
My expertise and experience with excellent listening skills and a strong empathetic manner enable me to really understand what drives you and what prevents you from achieving your goals in life.
Hypnotherapy, NLP and counselling keep you in charge of what is happening and enable you to feel able to let go off old and unwanted habits, experiences and behaviours and decide how you really would prefer to experience your life.
Some recent issues that I have helped clients with include weight loss, stop smoking, feelings of frustration and fear, loss of confidence, being 'stuck' in a rut whilst watching others move forward in their lives.
Specialist areas for me also include supporting women and their partners through pregnancy and child birth especially when they are having difficulties with fear or fertility.
Loss of confidence with animals whose behaviour can be confusing. Especially dogs and horses where often an incident or incidents have left the owner feeling anxious and fearful of it happening again. Breaking that vicious cycle caused when dogs and horses pick up on their owners stress and react.
Not sure if this therapy is for you don't worry contact me for a free 30 minute consultation for a chat to find out more and you decide.
Training, qualifications & experience
- Counselling ABC
- Practitioner’s Diploma in Psychotherapy and Hypnotherapy
- Registered Hypnotherapist (GHR)
- Central Register of Stop Smoking Therapists.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
Other areas of hypnotherapy I deal with
Difficulty in becoming pregnant. IVF support. Birth Trauma, birth planning including hypnobirthing.
Confidence with animals especially dogs and horses especially following a traumatic incident.
Healthcare professionals following a traumatic event.
30 minutes free consultation
£60 per hour session
£150 x3 hour sessions prepaid non-refundable
Other options available
I offer evenings and weekend
I live in Selston in Nottingham. The area of my practice covers Nottingham, Nottinghamshire and Derbyshire. My practice is mobile which means that I can come and visit most clients in their own home. There is an alternative option to come to a private room in my home if this is better.
Type of session
Evenings and weekends