I specialise in helping people leave behind largely anxiety-related conditions, such as fears, phobias, panic attacks, OCD, sleep problems, low self-confidence, and principally trauma, by employing Solution Focused Hypnotherapy, and Dynamic Imagery. I also help clients take control of/manage various more physical conditions, such as chronic pain and fatigue.
These approaches use practical, effective, well researched and up-to-date strategies to help you make lasting, positive changes in your life, in a relatively short period of time. As the name suggests, Solution Focused Hypnotherapy focuses on solutions and forging a better future. We shall strategically employ hypnosis - simply a form of focused attention whilst physically and mentally relaxed - to access our unconscious minds to come up with solutions to problems, and to develop positive forms of behaviour and thinking, which will then become our automatic responses. Additionally, I teach clients self-hypnosis so that they can work intensively at home to effect and consolidate the changes they desire, and take away a valuable, life-long skill.
“I honestly couldn’t put into words how incredible this woman is. She is so gifted and patient and simply amazing. She has already guided and helped me make such massive changes in how I approach and deal with things and also given me the tools to lay things from the past to rest. What Jo can offer is life changing. I would highly recommend her, she is incredible.”
“I went to Jo for help as I’d been living with chronic insomnia for about 28 years. I also wanted to find the will power to stick at a diet and lose weight. I was constantly exhausted, life in general was an effort and I craved, and gave into, chocolate and sweets on an almost daily basis. I had become resigned to always feeling this way and I admit to feeling sceptical that anything could change such a long standing problem. During our first consultation Jo explored my aims and goals and explained how the process worked, and the links between insomnia and weight issues. Jo is patient, calming, takes the time to explain everything and genuinely cares. I followed the plan and believed in Jo and myself… And here we are, 8 weeks later – I am sleeping, waking up feeling refreshed, life is easy, and I am losing weight! I would urge anyone with similar problems to talk to Jo, you won’t regret it. I’m not one to dramatise but she really has changed my life. A massive, heartfelt THANKYOU Jo.”
For more testimonials, and more information about Solution Focused Hypnotherapy, including what to expect, visit my website www.jomalseedhypnotherapy.com, or give me a ring on 07387 203203.
Training, qualifications & experience
I am a fully qualified Solution Focused, and Clinical Hypnotherapist, having trained at the acclaimed Clifton Practice in Bristol, recognised in Britain and internationally as a Centre of Excellence for Hypnotherapy. Here I was awarded both a Hypnotherapy Practitioner Diploma and a Diploma in Solution Focused Hypnotherapy - considered as the gold standard in hypnotherapy - and later a Clifton Practice Diploma in Medical Hypnotherapy.
Furthermore, I am a Registered Member of the National Council for Hypnotherapy, which endorses that I have been professionally trained, and agree to be bound by the highest standards of conduct, am DBS checked and fully insured, and continue to engage in further training to ensure that I am up-to-date with the latest research practices.
National Council for Hypnotherapy
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Half-price Initial Consultation, followed by sessions at £50/40 concession.