About me
Are you suffering from anxiety, stress or overwhelm?
Do you feel trapped in patterns you just can’t seem to change?
Are fears, trauma, OCD, panic, low confidence or unwanted habits stopping you from living the life you want?
If so, it doesn’t have to stay that way.
Many people come to me feeling exhausted from battling their own thoughts and emotions.They may look as though they are coping on the outside, but inside they feel anxious, stuck, emotionally drained or disconnected from themselves.
Perhaps you:
overthink everything
struggle to relax
feel emotionally overwhelmed
keep repeating the same patterns
have lost confidence in yourself
feel held back by fears, trauma or past experiences
know something needs to change but don’t know how to move forward
You are not broken, and you are not alone.
Very often people already understand why they feel the way they do, but insight alone does not always create change. Many emotional responses are automatic patterns running below conscious awareness.
This is where BWRT, Clinical Hypnotherapy and neuroscience-based approaches can help.
I combine BWRT, Hypnotherapy, NLP, HeartMath, mindfulness and coaching to help you create deep, lasting change in a supportive and compassionate way.
Together we can work towards helping you:
feel calmer and more in control
reduce anxiety and emotional overwhelm
build confidence and self-esteem
let go of fears and limiting beliefs
break unwanted habits and behaviours
process trauma safely
reconnect with yourself and your future
I have been helping clients create lasting change since 2000 and work online throughout the UK and internationally, as well as face-to-face in Edinburgh.
My approach is warm, supportive and completely tailored to you as an individual.
How I Work
I use a combination of:
BWRT® (BrainWorking Recursive Therapy)
Clinical Hypnotherapy
neuroscience-based approaches
to work directly with the patterns your brain is running.
Rather than just talking about the problem, we focus on changing it at the level it’s happening.
This is why many clients notice change quickly.
What Clients Often Notice
Clients often describe:
feeling calmer and more in control
less overthinking and emotional overwhelm
increased confidence and clarity
responding differently in situations that used to trigger them
About Me
I’m an accredited Level 3 BWRT® psychotherapist , Clinical Hypnotherapist and coach with over 20 years’ experience helping clients create fast, lasting change.
My approach is practical and focused........helping you move forward without spending months analysing the past.
I’ve also lived with a chronic condition for most of my life, which gives me a realistic understanding of how challenging change can feel and what it takes to make it happen.
Sessions
75 minutes
Online or in person
Free initial consultation available
Next Step
If you’d like to find out how I can help, the best place to start is a free consultation.
Get in touch to arrange a time that suits you
Training, qualifications & experience
- General Qualification In Hypnotherapy Practice
- Certified Cognitive Behavioural Hypnotherapy
- Certified Solution Focused Hypno-Psychotherapy
- Certified Ericksonian Hypnosis
- Certified Solution Focused Counselling Skills
- Certified Advanced Practioner in Hypnosis for Serious Emotional Distress
- Certified Tebbetts Foundation Parts Therapy Facilitator
- Stress Management Coaching and Consultancy
- Certified Psychosexual Therapist
- Licensed NLP Practioner
- Certified NLP Coach
- Registered Advanced BWRT - Brain Working Recursive Therapy Practioner
- Registered BWRT Level 1 - General Psychopathology
- Registered BWRT Level 2 - Psychology and Identity Of Behaviour
- Registered BWRT Level 3 - Psychophysiology
- Registered BWRT Master Coach
- BWRT Plus
- BWRT Smashing Limits
- BWRT Neural Manifestation
- Registered BWRT Psychology Of Trauma and Abuse Specialist
- Registered BWRT Neurophysical Enhancement Trainer
- Certifed BWRT Relationship Reboot Facilitator
- Certified Broadband For The Brain Facilitator
- Certifed TFT - Thoughtfield Therapy
- WSN Personality Profiling coaching and counselling
- Heartmath Certified Prationer
- Mindfulness Meditation Teacher
- Reiki Master Teacher
- Enhanced CRB
Memberships
- General Hypnotherapy Register
- General hypnotherapy Standards Council
- The National Council For Hypnotherapy
- The Complementary and Natural Healthcare Council
- The Terence Watts Institute of BWRT
- The Reiki Association
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£90.00 - £595.00
Free initial telephone or online session
Additional information
Free Introductory Session 30 minutes
Single Session £90
4 sessions of therapy tailored to your needs £320
SIngle Session online session for Coaching £110
4 Sessions of Coaching £595
When I work
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