Ita Hughes

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Available for new clients
Available for new clients

This professional is available for new clients.

Carnoustie DD7
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Ita Hughes

Rapid Transformational Therapist:

Clinical Hypnotherapist

Spiritual guidance

Let me help you release poor self talk  patterns,  develop confidence, realize your inherent potential.

About Me.

We learn through the challenges that life brings us.

How on earth could I understand your problem if i had not experienced an aspect of it myself.

I came to have hypnotherapy sessions  through my own lack of self belief and self worth.

I experienced bullying as a very young child trying to learn in school.

That held me back. Gave me a belief that I was slow which took a long time to overcome until I tried hypnosis when a wonderful shift came about for me and my confidence soared

You see a child believes what their teacher tells them.

if you've been carrying limiting beliefs about yourself since childhood or have had some major setback in your life causing you to really wonder who you are in the scheme of things then contact me.

If you feel that there is a lot more you wish to achieve in life then contact me.

Every stumbling block has within it resolution when you begin to realize that hypnosis in effect will reduce those major obstacles to minor inconveniences.

Hypnosis will allow your mind become free of the clutter and focused on your goal. Let me help you realize it.

In my thirties, I had some hypnotherapy sessions for self-esteem and was fascinated and amazed at how empowered I felt following these sessions.

I go to the cause and core of whatever is blocking you  from succeeding and shift it.

Client Testimonials.

"I was a student veterinary nurse when I came to Inverness having failed my final practical exam. I had been dismissed from my first job offer, which combined with my exam failure had caused me to lose all confidence. Then I contacted Ita and started a course of hypnotherapy. I went for a last attempt to do the exam, and instead of seeing each task with dread, I read them and felt myself thinking "I'm glad they chose that one!" and realized what a change the course of hypnotherapy had made to my pattern of thinking. When the results arrived 6 weeks later, I had finally passed. So I'd like to thank Ita, for making it possible when even I had given up on myself."

Lots of love,

Susie xoxo

Sometimes we need to fail to succeed. There is a wonderful saying. "When the going gets tough the tough get going!"...But life can wear you down. My job is to lift you up dust you off and let you know that you can do it.
So contact me for a chat and lets take it from there.

My belief is that every person has a well of untapped potential which hypnosis can activate.
Clients who visit my practice want to become empowered, confident and self assured but don't know how to achieve this.
I work with the intention that healing comes from within and in order to tap into their natural strengths offer them a set of techniques to practice daily which will support them alongside hypnotherapy.
As a result Self limiting beliefs are released and their true potential activated.
Diploma in clinical hypnosis. Neuro Linguistic Certificate. Higher national diploma in advanced reflexology, diploma in Aromatherapy Reiki,Bi Aura. On Site Therapies. Remedial sports therapy.
Registered General Nurse.
Facilitator; Workshops on the Law of Attraction.
Many other benefits of hypnosis include increased self esteem which allow clients to perform really well at interviews, and enjoy life.

Client testimonials.
"I visited Ita for some sessions for anxiety attacks……She has helped me a great deal….I would recommend her to anyone who needs help".HR

“I had come out of a 30 year relationship. My self esteem was rock bottom.
Ita taught me relaxation techniques…I initially used daily for ten months, when I had panic attacks and when I woke up at night.
Now my self esteem has come on in leaps and bounds and I am tackling projects I thought I could never do…………..Thank You Ita,”

“After my sessions with ita, I was able to stop smoking and stay stopped…….My health and fitness have greatly improved,and I know I will never smoke again.” Lee.

“Ita Has enabled me to find an inner strength, I didn't know I had, which has meant I have discovered things I have only dreamed of…………and I have lost all of the weight I have wanted to lose”.Heather.

"I consulted Ita after years of tensing my jaw and teeth grinding, With Ita's help and her self hypnosis guidance I now feel 'normal' again and more relaxed. I will continue with the technique as it makes me feel better than I have felt in a long time". R

Thank you again. :-)


Training, qualifications & experience

  • Clinical Hypnotherapist trained with the Glasgow branch of the London school of Clinical Hypnosis.
  • Achieved Diploma in clinical Hypnosis.
  • Certificate in Neuro Linguistic Programming. Highland School.
  • Higher National Diploma in Complementary Therapies.
  • Specialty Advanced reflexology.
  • Registered General Nurse.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Rapid transformation Therapy.


Spiritual guidance

Meditation courses

Photos & videos


£80.00 per session
Free initial telephone session

Additional information

Initial consultation One and a half hours. £80
Follow-up treatments...One hour and a quarter. £70
Special offer........Excellent value.
Block Booking following consultation, £180 Offering three treatment sessions.

When I work

Mon Tue Wed Thu Fri Sat Sun

I am available for bookings Monday to Saturday I also offer 15-minute free telephone and online consultations.

Further information

Most change comes from a place of self empowerment.

I have learned that the greatest love is that of learning to love yourself.

The best praise you can give yourself is self praise.

Your brain is a natural goal seeking mechanism.

Goals give you direction and purpose.

Your mind will respond to the direct messages that you give your brain.

Tell yourself daily..I am enough.I am a unique individual worthy of the best that life has to offer.
I can achieve my goals and succeed.

My fears are only passing I can move beyond them and shine bright.

I have an amazing mind. I can direct it to

Carnoustie, Angus, DD7

18 Terrace road, Carnoustie, Angus, DD7 7AF

Type of session

In person
Home visits