About me

Ita Hughes

Rapid Transformational Therapist:

Clinical Hypnotherapist

Neurolinguist therapist

Manifest your dream goals. Workshop imminent.

About Me.

I have found that some of my major stumbling blocks have given me the ability to assist others through theirs. As a child, because I had a great desire to learn against my mother's advice. I joined my siblings and went to school at the tender age of three. I was treated badly by a teacher and was given the impression that I was stupid. Because I was so young I was held back in another class and this further impressed on me that I was slow. As the years passed I came to realize that learning is a wonderful thing when one is inspired to learn by excellent tutors. I didn't meet that many in my school background. But once I left school I realized that I could further my education in a way that pleased me and so I embarked on courses that I enjoyed then realizing that in fact, I had a quick mind.

In my thirties, I had some hypnotherapy sessions for self-esteem and was fascinated and amazed at how empowered I felt following these sessions. I found that I could express myself better and was more confident. As a result of my early difficult experiences in school, I have a passion and power in assisting my clients to reach their full potential. Pass important exams. Get over interview nerves, pass their driving test. I tell my clients that feeling nervous is a natural reaction to situations where you want to perform really well. The mind-body system is telling you that you need to be alert and focused and there is an increase in the adrenaline levels flowing around your body. But people mistake this for anxiety and tell their minds they are anxious thus increasing the adrenaline trigger. Better known as the fight or flight response. I give the client on the first session the ability to tap into their subconscious mind and realize that they can achieve their goal and pass their exams.

I go to the cause and core of whatever is blocking them from succeeding and shift it using a therapy called rapid transformation. I give every client a voice recording on their mobile phone to listen to every day for the next 28 days which embeds new and positive messages in their subconscious mind, ensuring that they perform in a way that supports their ambitions and goals producing the results they want.

Client Testimonials.

"I was a student veterinary nurse when I came to Inverness having failed my final practical exam. I had been dismissed from my first job offer, which combined with my exam failure had caused me to lose all confidence. Then I contacted Ita and started a course of hypnotherapy. I went for a last attempt to do the exam, and instead of seeing each task with dread, I read them and felt myself thinking "I'm glad they chose that one!" and realized what a change the course of hypnotherapy had made to my pattern of thinking. When the results arrived 6 weeks later, I had finally passed. So I'd like to thank Ita, for making it possible when even I had given up on myself."

Lots of love,

Susie xoxo

Sometimes we need to fail to succeed. There is a wonderful saying. "When the going gets tough the tough get going!"...But life can wear you down. My job is to lift you up dust you off and let you know that you can do it.
So contact me for a chat and lets take it from there.

My belief is that every person has a well of untapped potential which hypnosis can activate.
Clients who visit my practice want to become empowered, confident and self assured but don't know how to achieve this.
I work with the intention that healing comes from within and in order to tap into their natural strengths offer them a set of techniques to practice daily which will support them alongside hypnotherapy.
As a result Self limiting beliefs are released and their true potential activated.
Diploma in clinical hypnosis. Neuro Linguistic Certificate. Higher national diploma in advanced reflexology, diploma in Aromatherapy Reiki,Bi Aura. On Site Therapies. Remedial sports therapy.
Registered General Nurse.
Facilitator; Workshops on the Law of Attraction.
Many other benefits of hypnosis include increased self esteem which allow clients to perform really well at interviews, and enjoy life.

Client testimonials.
"I visited Ita for some sessions for anxiety attacks……She has helped me a great deal….I would recommend her to anyone who needs help".HR

“I had come out of a 30 year relationship. My self esteem was rock bottom.
Ita taught me relaxation techniques…I initially used daily for ten months, when I had panic attacks and when I woke up at night.
Now my self esteem has come on in leaps and bounds and I am tackling projects I thought I could never do…………..Thank You Ita,”

“After my sessions with ita, I was able to stop smoking and stay stopped…….My health and fitness have greatly improved,and I know I will never smoke again.” Lee.

“Ita Has enabled me to find an inner strength, I didn't know I had, which has meant I have discovered things I have only dreamed of…………and I have lost all of the weight I have wanted to lose”.Heather.

"I consulted Ita after years of tensing my jaw and teeth grinding, With Ita's help and her self hypnosis guidance I now feel 'normal' again and more relaxed. I will continue with the technique as it makes me feel better than I have felt in a long time". R

Thank you again. :-)


Training, qualifications & experience

  • Clinical Hypnotherapist trained with the Glasgow branch of the London school of Clinical Hypnosis.
  • Achieved Diploma in clinical Hypnosis.
  • Certificate in Neuro Linguistic Programming. Highland School.
  • Higher National Diploma in Complementary Therapies.
  • Specialty Advanced reflexology.
  • Registered General Nurse.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Rapid transformation Therapy.

Photos & videos


Initial consultation One and a half hours. £60
Follow up treatments..One hour and a quarter. £55.
Special offer........Excellent value.
Block Booking following consultation, £180. Offering four treatment sessions.

Further information

Most change comes from a place of self empowerment.

I have learned that the greatest love is that of learning to love yourself.

The best praise you can give yourself is self praise.

Your brain is a natural goal seeking mechanism.

Goals give you direction and purpose.

Your mind will respond to the direct messages that you give your brain.

Tell yourself daily..I am enough.I am a unique individual worthy of the best that life has to offer.
I can achieve my goals and succeed.

My fears are only passing I can move beyond them and shine bright.

I have an amazing mind. I can direct it to


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Ita Hughes

Ita Hughes

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01463 238626 01463 238626


07540 945506 07540 945506
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