Ilona Rakauskaite

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BSc (Hons), Hyp. Dip. Psych.
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

London N8 & E1
Limited availability
Limited availability

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

About me

Hi there and I'm glad you got interested!

I work with clients who struggle with relationships, communication, assertiveness and experience stuckness in life. We can either have regular counselling sessions with hypnotherapy and coaching later down the line or we can grab a bull by its horns and complete a 4-week Park's Inner Child Therapy Programme, which will give you a key to solve your most pressing issues.

I look forward to starting your journey together, contact me today!

Training, qualifications & experience

I am trained in Humanistic Counselling (which entails, Transactional Analysis, Gestalt Philosophy and Person-Centred Counselling), life coaching and hypnotherapy. I employ a blended approach in my sessions, which may include multiple interdisciplinary techniques. Within our sessions, I incorporate Attachment Theory as we relate in the session, moment-by-moment and use blended techniques, such as the Sedona method to encourage emotional-somatic awareness, the DeMartini method to assist in conquering your cognitive blocks. Our first four sessions are exploratory and focussed on establishing our connection and understanding your needs.

Depending on your situation, I will choose the appropriate hypnotherapeutic techniques. These could include hypnoanalysis, regression hypnosis, psycho-imaginative therapy, and dream interpretation. Hypnotherapy can also assist with pain control, hypno-healing and phobia management.

Furthermore, within my counselling and life-coaching approaches, I utilise Guided Affective Imagery to liaise with your unconscious obstacles and inner child therapy to empower the child within all of us. This therapeutic technique is restorative to emotional pain sustained during childhood, such as chronic shame or fear of abandonment.

Member organisations

The General Hypnotherapy Register (GHR)

Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).

Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.

All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

I am very proud to offer Park's Inner Child Programme for individuals or groups as it a super effective technique, which liberates people from mistaken beliefs that don't even belong to them.


£65.00 per session

When I work

Sessional days and times are arranged during or after the initial call.

London, Greater London, N8

Type of session

In person

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Additional languages


Online platforms

Google Meet
Microsoft Teams