Heather McIntosh
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This professional is available for new clients.
This professional is available for new clients.
About me
Would you like to feel happier, more confident, less anxious, and more in control of your life? If you need assistance overcoming fears, phobias, and limiting beliefs that may be preventing you from achieving your goals and rediscovering joy in life, I am here to help.
If life is proving challenging, if you're feeling anxious, experiencing low moods, irritability, and feeling overwhelmed, or if you're struggling with daily interactions, I can guide you back to your true self.
Through Solution Focused Hypnotherapy, I will aid you in gaining clearer insight into your desired future and the steps necessary to progress towards it. Drawing from my personal journey, overcoming shyness and social anxiety, I offer a compassionate approach rooted in empathy and understanding.
Solution Focused Hypnotherapy can reduce your stress and anxiety levels, bolster your confidence, and enhance your sleep quality. It can assist you in pursuing specific goals, conquering fears, phobias, and providing the motivation required for the changes you need.
Tired of feeling stuck in life?
Ready to dedicate some well-deserved time to yourself?
Is it time for positive changes?
If so, please reach out for more information or to schedule a FREE initial consultation to discover how hypnotherapy can assist you in crafting the life you desire.
Most sessions are conducted online via Zoom, allowing you to experience transformation in the comfort of your home, though in-person sessions are available if preferred.
Training, qualifications & experience
- Diploma in Solution Focused Hypnotherapy at CPHT
- Diploma in Past Life Regression at Somerset School of Hypnotherapy
- Professional Hypnotherapy Diploma with Jacquin Hypnosis Academy
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£50.00 - £60.00
Additional information
Solution Focused Hypnotherapy
Free initial consultation
1 hour session - £50
Past Life Regression
1 hour session - £60
When I work
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Further information
Solution Focused Hypnotherapy combines solution focused talking therapy with hypnosis, to help people make significant positive changes in their lives in a relatively short period of time.
Before we start our hypnotherapy sessions, I offer a FREE initial consultation. This is so that you can decide if this form of therapy is the right fit for you and if we will be the right fit for each other.
You will also gain an understanding of the workings of the mind, including the reason why we experience anxiety, depression and anger or irritability.
You will learn about the 'stress bucket' and what we can do to keep this empty. This understanding can be vital in order keep us mentally healthy and able to cope with life's ups and downs.
Towards the end of our sessions, I can teach you how to use self-hypnosis, so that you can continue to take control of your subconscious mind. Allowing you to keep working towards your goals and overcome perceived limitations in the future.
I can also help you create an anchor for confidence and calm to help in future situations.