Elizabeth Holt
Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
Are you tired of pretending to have it all together? Do you find yourself exhausted from the constant loop of overthinking and avoiding experiences or situations?
I'm here to help you feel lighter and happier so you can wake up with a spring in your step and confidently take control of yourself and your life.
My approach is tailored to your needs because you are unique. We all experience life stressors differently. Sure, there are some similarities, but I am all about you and what is best for you so you can confidently take control of your life and be happier.
My approach goes beyond the surface. Together, we can make sense of your thought patterns and behaviours so that you can let go of the beliefs that no longer serve you and update your thinking. This will calm your mind and rewire your brain, creating real and lasting change.
I bring you a powerful combination of lived experience and professional expertise. As a Certified Clinical Hypnotherapist and Accredited Coach, I have 25 years of experience in corporate and private practice settings. I have successfully empowered many individuals like you to overcome challenges and step into a life of calm, clarity, and genuine confidence.
I invite you to book your initial consultation call to discuss where you are now and where you want to be and let you know how I can help you.
Step into a life where you have calm and clarity and are confidently in control.
My clients all say they leave their sessions better than when they arrived, and I want you to experience that, too.
Life is for living, not existing!
📩 Contact me to take that first step and schedule your complimentary online consultation either through the directory here or this link to my calendar: https://calendly.com/eh-clinical-hypnotherapy-coaching/initial-online-consultation
I look forward to speaking with you soon.
(Enhanced DBS checked and approved)
Training, qualifications & experience
I am also a highly experienced coach of 25 years, a full member registered with the Association for Coaching, and a Professional Coach Member with the Association for Neuro-Linguistic Programming (ANLP). I am experienced in both corporate and therapeutic settings and qualified and experienced in other methodologies that I integrate within my practice when and where needed.
I am certified and experienced in the disciplines listed below. I am registered with professional bodies and participate in regular supervision and training—continued Professional Development (CPD)—in all of the modalities I practice to ensure my skillset is relevant and current.
- Certified Clinical Hypnotherapy. Solution-Focused Clinical Hypnotherapy (DSFH. HPD. NCFE accredited)
- Certified in Applied Neuroscience and Brain Health
- Certified in Applied Neuroscience and Coaching
- Certified in women's Health and Neurobiology.
- Certified in Neuro-linguistic (NLP) Hypnotherapy
- Certified in Neuro-linguistic Programming (NLP) Trainer
- Certified in Neuro-linguistic (NLP) Master Coach
- Certified in Neuro-linguistic (NLP) Hypnotherapy
- Certified Alcohol-Free Coach (Accredited)
- Diploma in Life Coaching.
- Diploma in Business & Executive Coaching
- Diploma in Youth Coaching
- Diploma in NLP Coaching
- Certified Positive Psychology Alcohol-Free / Sobriety Coach (Accredited).
- Certified EFT Practitioner (Tapping)
- Certified Advanced Emotional Freedom Techniques Practitioner
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.
There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- NLP Hypnotherapy.
- Alcohol-Free/Sobriety Coach. For middle lane/grey area drinkers, those who would like to learn and feel the benefits of being an alcohol-free lifestyle and or those who wish to take a tactical break from alcohol. Contact me for further information.
- Life Coaching.
Therapies offered
Fees
£111.00 - £155.00
Free initial online session
Additional information
Free 30-minute online initial consultation.
Sessions are available online via Zoom, and I also offer in-person sessions in my private therapy room.
- Online session £133.
- In-person session £155.
- Pre-pay for five sessions and your sixth session is included.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Weekend and evening appointments are also available. Currently, there is a waitlist for weekend slots. Please contact me for further information if you require a weekend appointment.
Further information
To give you some further insight into my approach, here are some reviews from clients who share their experiences. Further reviews are available on my website.
I saw Elizabeth for six sessions to help me untangle my overwhelmed mind and get back on track again to a more productive and positive path. She really helped me and I actually really enjoyed our sessions. Elizabeth is super professional and qualified both from education and life experience which of course is very important. However, she is also a very empathetic, warm, kind and friendly human being which all together makes her an excellent coach! Wholeheartedly happy to recommend and I will definitely use her services again. -Marit
________________________________________________________
"Elizabeth helped me so much! I cannot recommend her enough!
I had a phobia of cats and within three sessions Elizabeth explained to me how the brain works and we worked together to overcome this fear. I was so scared of cats I couldn't even look at a picture and even the thought of a cat would make me feel uneasy. To go from being that petrified to now feeling so calm and not phased by them is all with the help and tools Elizabeth gave me. She helped me understand my behaviour and gave me so many useful techniques to use and apply to other situations.
I am so grateful that I found Elizabeth and she has made a huge positive impact on my life". - Simi.
_________________________________________________________________
"My sessions with Elizabeth have been absolutely fantastic. I was nervous to speak to someone initially but Elizabeth's friendly, warm, and funny nature puts you at ease straightaway. Hypnotherapy has made me feel calmer than I have in a long time. It has been an eye-opening experience for me and I am still in awe of how fast it works. I can't recommend Elizabeth enough, she's brilliant!" - Aysha
____________________________________________________________________
"I have always looked after my physical self through training, going to the gym having regular massages, and now I prioritise having regular sessions with Elizabeth as part of my self-care, it is like a massage for my brain". - David.
_____________________________________________________________________
"I recently had a course of Sessions with Elizabeth, as she had been recommended to me, and I must say, Elizabeth is wonderful, professional, knowledgeable, and just like your best friend. Like Home! from that first 5 minutes of being in her company (via Zoom).
"I was sceptical about Hypnotherapy at first, but it has worked wonders in so many ways & I continue to listen to the Hypnotherapy recording Elizabeth gave me.
I can't rate Elizabeth enough, her knowledge and the overall support that she gives, she has been amazing. Elizabeth has helped me tremendously. Without her and both of our hard work together, I wouldn’t be as strong as I am 8 weeks plus from our first session. I feel like I can conquer the World now! Eternally grateful". - Michelle.
______________________________________________________________
"I have been having sessions with Elizabeth for a few months now and I can honestly say she has completely changed my life! I went to her with an original problem but not only have we managed to tackle it head-on but a lot of other issues have been resolved too.
Elizabeth’s “forward not backward” approach is absolutely perfect for me and has helped me in so many aspects of my life…I have quick tools to use in certain situations which have become my complete go-to when I’m feeling out of control.
I would highly recommend working with Elizabeth for any issue you may have - she is amazingly positive and has certainly helped me change my life for the better in many many ways". - Sarah.
_______________________________________________________________________
Please visit my website, https://www.elizabethholt.co.uk/, for further information and to view additional client reviews. These will give you a real insight into what you can expect when working with me.
I look forward to speaking with you soon.
