About me
Hi... I'm Debbie. Thank you for visiting my profile. Whatever may be concerning you…I’m here to help.
"Today is your opportunity to create the tomorrow you want" - Ken Poirot
I'm a fully qualified Solution-focused Psychotherapist and Hypnotherapist, and I have a vocation that I truly love.
Solution-focused Hypnotherapy is a modern therapy and is based on neuroscience and client-led psychotherapy. It can be a very effective way to re-evaluate and adjust your thoughts, actions, and behaviours. I will explain how the brain works in relation to your issue so that you have a fuller understanding of the issue. Many clients have found it enlightening to understand the brain functions behind their issues. I have found the Solution-focused psychotherapy approach to be so effective that I have now integrated it into my voluntary work as a Pet Bereavement Counsellor - this is where I can give back.
For most issues you don't have to re-visit past events or the history of the issue; we will work on how you currently feel and how we can collaboratively move towards how you want to feel.
I have helped clients with issues such as phobias, anxiety, chronic pain, weight loss, depression, stopping smoking, stress, driving test anxiety, singing confidence, workplace bullying, body-repetitive behaviours, imposter syndrome... and many more.
I have over twenty seven years experience in working with vulnerable Adults and Teenagers; there won’t be much I haven’t heard, nothing will faze me, and I have had a valuable insight into issues such as anxiety, stress, depression, debt, anger, chronic pain, addiction, the impact of crime…and many more. I am also very experienced in working with, and understanding, ADHD, Dyspraxia and what would originally have been termed ‘Asperger Syndrome’.
My style is eclectic; as well as using a trauma-informed Solution Focused approach, I am trained in Counselling, CBT, DBT, NLP, Mindfulness and more. I work with positivity and I always look for humour. I can promise empathy, compassion, understanding and confidentiality and I will do all I can to work collaboratively with you to help you move towards your preferred future.
I am currently working online but I am also happy to visit you at home, within a 20 mile radius of Littlehampton. I am fully insured and hold enhanced DBS for working with Adults and Children.
Thank you so much for visiting my profile. I look forward to working with you.
Training, qualifications & experience
Qualifications
- 2024 - HPD - Hypnotherapy Practitioner Diploma - widely considered to be the ‘gold standard’ hypnotherapy qualification - NCFE/NCH
- 2024 - DSFH - Diploma in Solution-focused Hypnotherapy - The Clifton Practice - recognised as a Centre of Excellence for Hypnotherapy Training and awarded ‘gold standard’ in 2009
- 2022 Chrysalis Diploma in Hypnotherapy and Counselling Skills
- 2022 - Dip. Hyp CS - Diploma in Hypnotherapy and Counselling Skills - OFQUAL/The Princes Trust
Additional Training
- Counselling Diploma
- Pet Bereavement Counsellor
- EFT Practitioner
- Mindfulness Practitioner
- NLP Master Practitioner
- Mental Health First Aider
- Kinetic Shift Practitioner
CPD Diploma Training
- Smoking Cessation Masterclass
- Hypnobirthing
- Certificate in Hypnotherapy for Trauma and PTSD
- Smoking Cessation
- ADHD Coaching
- Positive Psychology
- PTSD awareness
- Dialectical Behaviour Therapy
- Grief and Bereavement Counselling
- CBT and Advanced CBT
- Neuropsychology
- Health and Social Care
- Depression Counselling
- Dealing with Narcissism
- Anger Management
- Anxiety Management
- Life Coaching
- Pain Management
- Menopause Practitioner
And many more...
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Imposter Syndrome
- Bereavement
- Sleep issues
- Singing confidence
- Fibromyalgia
- Dental Phobia
- Workplace anxiety/Workplace bullying
- Self-care
- Compassion fatigue
Therapies offered
Photos & videos
Fees
£65.00 per session
Free initial online session
Additional information
- Free Initial Consultation - includes hypnotherapy taster session
- £65 pay as you go session
- Package of 3 sessions £180
- Phobia Package from £180
- Package of 6 sessions £350
- Stopping Smoking - usually carried out over two sessions - £180
I can offer concessions for NHS, Emergency Services (and Prison Service) and low income
When I work
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Further information
Full Enhanced DBS check for working with Children and Adults
Some of my Client Testimonials
“Extremely professional, Debbie is amazing! The anxiety sessions I had with her have really improved my nervousness”. ET, West Sussex (Google review)
“Having hypnotherapy with Debbie has helped me very much with my self-esteem, positivity and sleep. I haven’t felt this good in years. Debbie is very professional and explains everything thoroughly. I would not hesitate to use her again. I have recommended her to family and friends”. SN, West Sussex (google review)
"Debbie's expertise in hypnotherapy truly helped me find relief from my cracked ribs. Not only did I feel incredibly relaxed during the sessions, but she also took the time to explain how my brain was responding to the injury - it was a gamechanger! I finally understood the mind-body connection and felt empowered to take control. 10/10 would recommend Debbie for anyone seeking pain relief - I will definitely be back if I need help in the future". DH, West Sussex (google review)
”Debbie was professional in her approach. She took time at the start of our sessions to 3xplain how the brain works and how this relates to hypnotherapy and my particular issue. She then talked through how our sessions would proceed . Debbie’s manner is calm, gentle and empathetic. I felt very safe in her hands. Our sessions were relaxing and informative. I felt stronger and more focused as a result. I would not hesitate to recommend Debbie”. TM, West Sussex (Google review)
"I found my sessions with Debbie very relaxing. She was totally professional and explained how the brain works in relation to the issue. I enjoyed the sessions and I would absolutely recommend her". B, West Sussex (google review)
"I had hypnotherapy with Debbie for my spider phobia. Debbie was extremely professional and I felt fully at ease. She explained how my brain worked in relation to phobias. Afterwards I found I can now remove spiders from the bath. So I am happy to recommend her" MB, West Sussex
"We all have our own fears and issues; some we can deal with ourselves , some need a helping hand from somewhere, or someone. Although I have fought my fear of flying for decades, it is always there and always has a detrimental effect on my ability to enjoy seeing family who live outside the UK. Debbie's thoughtful, gentle and inciteful hypnotherapy has given me strength and an arsenal of mechanisms to overcome my anxiety. You need have no concerns over the process, Debbie put me at complete ease from the first moment. I could not recommend her more highly" SP, West Sussex
"I had my sessions with Debbie for anxiety, sleep and a few other issues. I found Debbie's voice very soothing and the hypnotherapy worked wonders for me. I would definitely recommend this lovely, kind lady". SH, Manchester
"Thank you so much Debbie, for all the help you have given me. There have been times when I really wasn't sure if I'd get through another day. I listen to the audio link you gave me on a regular basis and it really makes a difference. Many thanks again. You are an amazing hypnotherapist". HD, West Sussex
"I had hypnotherapy sessions with Debbie to help me with confidence and self-esteem. She was professional throughout, explaining how the relevant parts of the brain work and what to expect in each session. I found her voice calming and very easy to listen to. The scenarios she chose to work with were joyful and uplifting. I now feel more positive and able to engage with others" DC, West Sussex
"I was struggling with public speaking. I am not sure if it was fear, but the thought of public speaking heightened my anxiety, and I got physical symptoms of anxiety. I contacted Debbie, who was understanding, and explained how hypnotherapy would help by retraining my thoughts and beliefs. We had several sessions and I can happily say my confidence with public speaking grew and my anxiety diminished. I am so grateful for Debbie's help". WK, West Sussex
