About me
Welcome, and thank you for being here.
I work with high-responsibility adults who may appear capable on the outside, while internally managing anxiety, pressure, fear, phobias, emotional overwhelm or patterns that no longer feel helpful.
You may be used to working in high-pressure environments, supporting others, making difficult decisions, and appearing composed. But beneath that, you may still be dealing with anxiety, fear, overwhelm, or internal reactions that feel hard to explain or control.
Hypnotherapy offers a focused and gentle way to work with these deeper patterns, helping you build a greater sense of calm, confidence, and emotional steadiness in your personal and professional life.
I am a qualified Clinical Hypnotherapist, registered with the National Council for Hypnotherapy, and a Trainee Integrative Counsellor and Psychotherapist, student member of the British Association for Counselling and Psychotherapy. I am based in London and work online.
My practice is trauma-informed, dissociation-aware, and queer-affirmative, offering a safe, respectful, and inclusive space for clients from different cultural backgrounds.
My approach combines subconscious-focused hypnotherapy with reflective therapeutic exploration. Together, we can gently explore and shift patterns linked to anxiety, phobias, stress, self-doubt, emotional blocks, and the pressure of always needing to cope.
Sessions are available online in English and Greek.
Training, qualifications & experience
• MSc Psychology with Counselling (BPS accredited) — St Mary's University (In Progress)
Counselling & Psychotherapy
• Level 2 Certificate in Counselling Studies – CPTA London (CPCAB mapped)
• Level 3 Certificate in Counselling Studies – CPTA London (CPCAB mapped)
• Level 4 Diploma in Integrative & Therapeutic Counselling (in progress) – CPTA London (BACP accredited)
Hypnotherapy
• Advanced Diploma in Clinical Hypnotherapy – Surrey College of Hypnotherapy (NCH accredited)
Trauma, EMDR & body-based work
• Certificate in EMDR & EMDR Plus
• Mental Health and the Body: Treating Trauma – Carolyn Spring
• Trauma and the Body: Dissociation and Somatisation – Carolyn Spring
IFS & Parts Work
• Certificate in Internal Family Systems (IFS) Therapy – PESI UK
• Certificate in Parts Therapy – Surrey College of Hypnotherapy
Additional training
• Online and Telephone Counselling – Counselling Tutor (BACP/NCPS awarded)
"Beyond techniques and training, healing happens in the safety of genuine human-to-human connection."
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Anxiety and Stress
- Depression
- Relationship Issues
- Fears and Phobias
- Self-Esteem and Confidence
- Discrimination & Minority Stress
- Loss of Meaning or Purpose
- Loss & Bereavement
- Weight Management
- Addictive Behaviours
- Coming Out & Identity Issues
- Workplace Conflict & Bullying
Therapies offered
Fees
£70.00 - £100.00
Free initial online session
Additional information
Everyone's journey is different, and each session is tailored to your unique needs. Because of this, hypnotherapy session prices range from £70 to £100, depending on the length, and I offer counselling sessions at a reduced rate of £40 per hour as part of my Diploma in Counselling and Psychotherapy.
Further information
My practice is grounded in solid training and ongoing professional development. I am completing a BACP-accredited Level 4 Diploma in Integrative Counselling, alongside Advanced Training in Clinical Hypnotherapy, EMDR, trauma-informed practice. I work ethically with regular clinical supervision.
Alongside my therapeutic training, I have professional experience working within the NHS, which has deepened my understanding of safeguarding, clinical responsibility, and working ethically with complex presentations.
Book a free intro call below:
https://calendly.com/psychotherapylane-info/15min
