Overview of the hypnotherapy services I offer
At My Bright Space I offer professional, caring support in the treatment many conditions such as anxiety, stress, weight loss, habit breaking, self-esteem, motivation, grief, phobias, exam pressure and more. I support you on your journey towards positive changes with individually tailor-made treatment and put your well-being at the heart of our service.
How does hypnotherapy work?
Hypnotherapy is a safe and natural treatment, which can significantly support positive life changes using the power of your subconscious mind. Treatment involves inducing a deep state a relaxation, during which the subconscious mind becomes receptive to change. Normally this part of the mind is inaccessible and therefore resistant to change.
Who can hypnotherapy benefit?
Most people can benefit from hypnotherapy, where you feel you'd like to relax more to help with stress or you've been putting up with a condition for decades. Some people are naturally more receptive to hypnotherapy than others, so results vary from person to person.
Why choose my services?
I offer a very flexible service in terms of hours & locations. If you have mobility or access issues I can either come to your house (but there's needs to be a private, safe, calm and quiet space available), OR I can collect you and drive you to my therapy areas either in Adderbury (Tues - Saturday) or Deddington (Mondays) and drive you home. There is a nominal fee for this depending on your location. My hours are also flexible offering Monday evening and weekend appointments for those who are busy or working during the week.
As the founder of My Bright Space Therapies, I studied Hypnotherapy as part of Level 5 Diploma in Psychotherapeutic Counselling - a Prince's Trust recognised and accredited qualification. I'm passionate about supporting people on their journey through positive life changes, and ensure every client is treated with respect, empathy and kindness
Professional memberships, ethics & confidentiality:
The UK National Hypnotherapy Society is regulated by the Professional Standards Authority and as a member My Bright Space is bound by a strict code of ethical guidelines. I am also a member of the National Counselling Society. Your health and safety is paramount and as such we adhere to all ethical requirements. We are ICO registered & GDPR compliant - your confidentiality is respected at all times.
Training, qualifications & experience
I have a Certificate in Hypnotherapy and Counselling Skills, which is a BSA approved course qualification. I'm a member of the National Hypnotherapy Society and regularly attend continuous professional development training. I am also working towards my level 5 Diploma in Psychotherapy. I have an unrelated undergraduate degree. I am also a member of the National Counselling Society.
Cert HYP CR, Bach.Bus.
National Hypnotherapy Society
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Habit breaking such as nail biting, twitching, nervous coughing etc.
FREE initial discussion - phone 15 minutes
First full consultation - 70 minutes £60
Further sessions - 55 minutes £50
5 mile radius pick up/ drop off service £5-8 depending on location.
Face to face or online sessions available.
I practice face to face within the Banbury area and surrounding villages. I offer mobile services for those with mobility issues. I also have treatments rooms in Adderbury and Deddington.