About me
Hello, I'm Anne-Marie Cassidy C.Hyp RTTP, a fully insured Rapid Transformational Therapy (RTT) Practitioner and hypnotherapist based in Thurso, Caithness, offering sessions both in person and online.
As Charmed Life Therapy, I specialise in noticing and reframing the negative patterns you are repeating, based on childhood impressions that your subconscious mind is still carrying.
We all have patterns, some of which we know perfectly well, but we still find ourselves repeating them. So, what if the answer lies somewhere you haven't thought to look?
I'm fascinated by the human mind and the way our experiences, beliefs and learned responses can shape how we feel about ourselves, how we relate to others and how we navigate life. Sometimes, the ways we think, feel or behave today have roots in experiences or assumptions we haven't fully recognised. Understanding those patterns can open up new perspectives and possibilities for change.
My approach combines RTT with other hypnotherapy methods, including conversational reframing and coaching, allowing me to consider your individual circumstances rather than assuming one approach is right for everyone.
I work in ways that both explore old memories and where problems began - and ways that don't navigate the past at all. Because not everybody wants to revisit past pain, even to review it as an observer. They just want to move forward.
So while I'm personally interested in what lies beneath the surface, the connections we might have overlooked, I also appreciate a more masculine approach of let's just improve this as quickly as possible and move on with life.
I find with hypnotherapy, that you don't need to hit every problem point, because the positive benefits of it naturally spread out when you start making more positive moves on your own behalf. You will see how possibilities emerge when you begin to see yourself differently.
Perhaps you're struggling with confidence, finding it difficult to put yourself first, feeling caught in familiar patterns, or dealing with something that is affecting your emotional or physical wellbeing. Whatever brings you here, you deserve to be listened to as an individual, with your experiences taken seriously and without judgement.
You don't need to have all the answers before you get in touch. You simply need to be willing to explore what is happening for you and what you'd like to be different.
I work with people experiencing a wide range of concerns, and I believe the first step is understanding you, your circumstances and what you're hoping to achieve.
Hypnotherapy isn't the right approach for everyone or every situation, so I offer a free, confidential, no-obligation introductory call. It's an opportunity for us to talk about what's bringing you here, discuss whether my approach may be suitable for you, and decide on the next step together.
There's no pressure and no expectation that you should already know what you need.
If you're curious about what might be possible for you, I'd be happy to talk.
Your time. Your questions. A chance to explore what's right for you.
Training, qualifications & experience
- Rapid Transformational Therapy (RTT)
- Rewind Technique for Trauma Processing & PTSD
- Precision Hypnosis (Uncommon Practitioners)
- Uncommon Psychotherapy (Uncommon Practitioners)
- Hypnotherapy Academy (Ali Campbell)
- Plus a thousand hours of continuing professional development on my own time.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I am happy to have a conversation around most issues. After speaking to you on a free Zoom call, if I think I could be of service, then I will suggest a course of action. I will be quite honest if I don't think we are the right fit or I can't specify a pathway forward for you.
Book a free call by visiting my website, the link is at the top of this profile.
Calls & sessions take place at flexible hours, days, evenings, weekends.
Therapies offered
Photos & videos
Fees
£105.00 - £297.00
Free initial online session
Additional information
Packages are tailored to the individual.
I work on the premise of 1 to 3 sessions being effective for most people, where it relates to hypnotherapy by the hour.
In my experience, if a client opts for Rapid Transformational Therapy, one session is often enough to make significant improvements.
Everyone is different and some clients enjoy hypnotherapy so much that they look at further areas where they could make changes that the initial presenting problem wasn't related to.
Rapid Transformational Therapy (RTT) includes a daily, personalised hypnosis audio that must be used for 3 weeks for optimal results.
Further information
Free intro call by Zoom where we do a comprehensive intake. It's no obligation and no sales talk. Here's the link or just tap the link to my website at the top of this profile page. You can book direct from the header on my home page.
https://tidycal.com/charmedlifetherapy/yourtimemymagic
You can read real client reviews by Googling 'Charmed Life Therapy'.
I arrive at this work through lived experience of childhood trauma, anxiety and depression, childhood emotional neglect and family trauma.
