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After a relationship breakup, you will probably feel broken hearted. Functional MRI scans show that the pain centre...
Have you struggled to lose weight over the past few months or even years, and are you fed up with diets that...
Thinking about quitting smoking for your New Year’s resolution? Here are a five helpful tips to prepare yours...
Why do we get angry? Have you ever found yourself flying into a rage and then later on in the day hating yourself...
When I joined the forces as a young spotty 16 year old it was an adventure from day one. From staging on in combat...
Hypnotherapy is a great tool for working with emotional regulations issues. Emotional regulation issues is a phenom...
The subconscious mind is magnificent. It’s millions of times more powerful than the conscious mind. Consider...
It seems that everyone I speak to, clients, family, friends, even myself, have this destructive habit of comparing...
Hypnotherapy is still shrouded in so many myths. There's no magic, no swinging pendulums nor swaying watches either...
Relate describes sex addiction as “any sexual activity that feels out of control". It can include a single be...
Have you ever wondered why some people find it easier than others to quit smoking? Research has found that there a...
The question of how much to charge clients for a hypnotherapy session is one that comes up often. The price of a se...
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