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What’s the difference between a fear and a phobia?Fear is the most basic and primitive instinct which we shar...
Imagine being in a constant state of heightened vigilance. You have this grating feeling that something is wrong, t...
Without clarity in our lives we tend to drift around like rudderless ships. One of the keys to finding clarity in o...
Hypnotherapy and other non-pharmaceutical treatments can significantly improve the well-being of individuals suffer...
Generalised anxiety disorder (GAD) is a psychological disorder that results in a chronic state of worrying or a hig...
Anxiety is something that has an impact upon all of us, either our own or other people's - yes other people's. Can...
Anxiety is an apprehension or fear of a situation that lies in the future. It has roots in a person's thoughts and...
Bringing awareness of a new and emerging syndrome; post-abduction syndrome (PAS). This is an anxiety disorder close...
In just about every respect, hypnotherapy is pretty much completely different from stage hypnosis. The mannerisms,...
Pathologist, Dr Symmers published his story in the BMJ in 1973. Five lives had been tragically lost because of fea...
Mindfulness based hypnotherapy, as its names suggests, places a strong emphasis on mindfulness practice. But what e...
The fear of having cancer can be harmful. Some sufferers who have unknowingly lived with cancer for decades can bec...
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