Sophie Fletcher Verified Professional Verified Professional
Verified Professional

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

About me

Lockdown therapy: I am currently taking clients online through SKYPE, Facetime, and Zoom. Therapy doesn't have to stop because you can't go out and may be even more important at times like these. I teach a range of relaxation tools and run a session with a personalised hypnotic relaxation as well as the usual areas that I work with.

You may feel that now the time is right to make a change, so that you can live a fuller life. Over 70% of my clients come through word of mouth, and because they have seen incredible changes in friends and colleagues. I've been in practice now for over 10 years and have experienced a wide range of different issues.

Hypnotherapy is short goal focused therapy than can give you the confidence and ability to make positive changes in your life. Whether it's anxiety, a phobia such as fear of flying, or general gaining confidence hypnotherapy is a gentle but powerful therapy which helps you get the most out of life.

Children also benefit from hypnosis for building confidence, particularly around school, exams and sports. I work with children from the age of 6 up until 18, and have advanced DBS clearance. With children I use very simple and effective interactive visualisations and suggestion.

I had a therapy room in Grantham, but also do online sessions, for people around the world.  There is plenty of free parking and it is within walking distance of Grantham station.

I use hypnosis mixed with mindfulness, and depending on circumstances will always teach you how to use self-hypnosis so that you are empowered to continue to make positive changes in the long term.

Training, qualifications & experience

I hold the National Council for Hypnotherapy, Hypnotherapy Practitioners Diploma (HPD) which is recognised by the NCFE and am a Fellow of the NCH with over 10 years experience in practice. I am also a registered member of the CNHC. I have additional training in many different areas of hypnosis, women's health, pregnancy, menopause, anxiety, phobias, Irritable Bowel Syndrome, pain management (also oncology), stopping smoking.

I work with children and have a current DBS enhanced clearance with Lincolnshire County Council.

I have a best selling book published by Penguin, called Mindful Hypnobirthing, and regularly train other hypnotherapists and medical professionals.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.


National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Accredited register membership

Complementary and Natural Healthcare Council

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with


Photos & videos


Additional information

I charge £60 per hour for general hypnotherapy in Grantham.

Stopping smoking and birth hypnosis are priced differently, please contact me for further details.

Further information

I also run corporate stress down days and work as specialist as a consultant on reducing stress during pregnancy in the workplace.

Living Health, 2-6 North Parade, Grantham, NG31 8AN

Type of session

In person

Key details

If you need wheelchair access or have trouble climbing stairs please let me know before the session as I can book a different venue for the session.