Sophie Fletcher

Sophie Fletcher

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Grantham Tennis Club
Gonerby Road
NG31 8HU

01476 591 391 / 07983461073

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About me

You may feel that now the time is right to make a change, so that you can live a fuller life. Over 70% of my clients come through word of mouth, and because they have seen incredible changes in friends and colleagues. I've been in practice now for over 10 years and have experienced a wide range of different issues.

Hypnotherapy is short goal focussed therapy than can give you the confidence and ability to make positive changes in your life. Whether it's anxiety, a phobia such as fear of flying, or general gaining confidence hypnotherapy is a gentle hands off therapy which helps you get the most out of life.

Children also benefit from hypnosis for building confidence, particularly around school, exams and sports. I work with children from the age of 6 up until 18, and have advanced DBS clearance. With children I use very simple and effective interactive visualisations and suggestion.

I work at Exhale Therapy in Grantham. The clinic is based in very tranquil private rooms at Grantham Tennis Club. There is plenty of free parking and disabled access.

I use hypnosis mixed with some CBT, and depending on circumstances always teach the client how to use self-hypnosis so that they are empowered to continue to make positive changes in the long term.

Training, qualifications & experience

I hold the National Council for Hypnotherapy, Hypnotherapy Practitioners Diploma (HPD) which is recognised by the NCFE and am a Fellow of the NCH with over 10 years experience in practice. I have additional training in many different areas of hypnosis, including anxiety, phobias, Irritable Bowel Syndrome, pain management (also oncology), stopping smoking.

I work with children and have a current DBS enhanced clearance with Lincolnshire County Council.

I also run a company called Mindful Mamma specialising in pregnancy and birth.

I have a best selling book published by Penguin, and regularly train other hypnotherapists and medical professionals.

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Other areas of hypnotherapy I deal with


Photos & videos

  • Exhale
  • Sophie Fletcher image 1


I charge £55 per hour for general hypnotherapy in Grantham.

Stopping smoking and birth hypnosis are priced differently, please contact me for further details.

Further information

I also run corporate stress down days and work as specialist as a consultant on reducing stress during pregnancy in the workplace.

Grantham, NG31 8HU

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified