Theresa Borg

I am a highly qualified and experienced Clinical Hypnotherapist/Psychotherapist. I am also a Personal Development/Life Coach. I am registered with the General Hypnotherapy Register as practitioner and supervisor to other Hypnotherapists and am also an Accredited Supervisor for the ICH. I am fully insured. I am also a member of the Past Life Therapists Association. 

My work is completely solution-focused and I will employ many other skills and therapies such as NLP, REBT , CBT  and now The Safe and Sound Protocol.. (see here for more details ttps://positivelyjoyous.com/the-safe-and-sound-protocol/)

I am one of the few certified providers of Dr Stephen Porges Polyvagal The Safe and Sound Protocol in the UK .

“The Safe and Sound Protocol is the only auditory intervention that directly retunes and regulates autonomic state, moving a person out of fight/flight/freeze and into a rest and digest/parasympathetic state.”  I.E. calm, relaxed and safe again! 

Thus, in order to give you the best service possible I use a mix of these therapies. The SSP can be used for people with Autism and on children from 2years old, autistic or not.

I qualified with a 1st from the Institute of Clinical Hypnotherapy in London and have also completed my Psychotherapy diploma. I have continued my training with courses in Emotional Freedom Technique, Post Traumatic Distress Syndrome, pain management, Polyvagal Therapy, Eye Movement Therapies, working with children, Insomnia, Depression, Mindfulness and many more. See www.positivelyjoyous.com for more information

My specialisms are confidence, anxiety, depression, phobias but particularly fear for which I have developed very successful packages of techniques that work quickly and efficiently.  The Safe and Sound Protocol now adds another dimension with which I can speed up therapy particularly for trauma.

As research is now showing that many of our issues begin as early as conception or in the womb, I am now able to offer conception and birth trauma regression. I also offer conception to birth discovery journeys and healing sessions. I work holistically and may do some body reconnection/discovery work in sessions. Alternatively, as memory is recorded and gets stuck in the fascia, I can also offer physical conscious embodiment and reconnection stand alone sessions.

I have recently resigned from teaching , but taught many courses in adult education such as emotional resilience, understanding depression, anxiety and stress, power of positive thinking and of course Meditation and Mindfulness for peaceful living among many more.

I have a YouTube channel called Positively Joyous where there are 40 plus short videos to help you work on and become informed about some of the basic issues that plague us all to some degree.

Hypnosis is a naturally occurring and very safe state. Clinical hypnotherapy has been shown to significantly aid in the removal of fears and phobias and be very helpful on a range of other issues such as habit control, addictions, infertility, pain management and bereavement - all of which I offer.

See my website for more details regarding concessions and discounts. You will receive a free download(s) to support your ongoing work at home where appropriate. See www.positivelyjoyous.com for more information.

I have many skills and knowledge that support hypnosis in my work. As a qualified and experienced teacher of positive thinking/assertiveness techniques, I also offer additional holistic tips and strategies that can really help you to overcome low self esteem, build confidence and create a powerfully positive future. I also run regular group coaching that makes ongoing supportive work possible at an affordable price. Please see further down page for lists of current courses, classes and retreats available.

I can help my clients by teaching breath-enhancing and calming mindfulness meditative and relaxation techniques. This works to greatly support and supplement quit smoking programs and other general hypnotherapy  work, especially stress, anxiety and IBS.*There are free meditation and self hypnosis downloads to help with some anxiety issues, among others, on my website.

Another of my specialisms is weight loss as increasing in confidence and self belief is vital to support a continuous weight loss program. I am a qualified exercise teacher, (although I do not teach this currently), and so I can add additional expertise regarding how and when to exercise with weight loss programs.

My personal love however, is facilitating amazing and healing past life regressions. As a professional member of the Past Life Therapists Association, I have a growing professional and personal interest in regression and can also offer past life and lives between lives regression for those issues that may be making you feel stuck in life or simply do not make sense to you today. In this field especially I bring a host of 'spiritual' experience and skills that I do not feel other therapists in this field can provide, alongside a compassionate, ethical and caring service based on the Bromley and Lewisham borders.

I also run a  monthly free Spiritual Enlightenment group.

http://www.positivelyjoyous.com/costs-and-classes

Please find my self empowerment books called:

The Ego Unravelled- How to Live a Positively Joyous Life and

TOUR the CORE - Pathway to a Positively Joyous Life at www.positivelyjoyous.com or on Amazon

Join my new meet up group at : http://www.meetup.com/Bromley-Group-Life-Coaching-Meetup/members