Theresa Borg BA (hons) DPH, DCH, GQHP, MPLTA

About me

I am a highly qualified and experienced Clinical Hypnotherapist/Psychotherapist. I am also a Personal Development Coach. I am registered with the General Hypnotherapy Register as practitioner and supervisor to other Hypnotherapists. I am also an Accredited Supervisor for the ICH. My work is completely solution-focused and I will employ many other skills and therapies such as NLP, REBT and CBT in order to give you the best service possible. I am fully insured. I am also a member of the Past Life Therapists Association.

I qualified with a 1st from the Institute of Clinical Hypnotherapy in London and have also completed my Psychotherapy diploma. I have continued my training with courses in Emotional Freedom Technique, Post Traumatic Distress Syndrome, pain management, Eye Movement Therapies, working with children, Insomnia, Depression, Mindfulness and many more.See www.positivelyjoyous.com for more information

My specialisms are confidence, anxiety, depression, phobias and fear for which I have developed very successful packages of techniques that work quickly and efficiently (If you are prepared to practice them!). I also teach many courses in adult education such as emotional resilience, understanding depression, anxiety and stress, power of positive thinking and of course Meditation and Mindfulness for peaceful living among many more.

I have a YouTube channel called Positively Joyous where there are 40 plus short videos to help you work on and become informed about some of the basic issues that plague us all to some degree.

Hypnosis is a naturally occurring and very safe state. Clinical hypnotherapy has been shown to significantly aid in the removal of fears and phobias and be very helpful on a range of other issues such as habit control, addictions, infertility, pain management and bereavement - all of which I offer. If you engage in Hypnotherapy or coaching with me, I offer 1st session at an amazing 20% off and 4 sessions for the price of 3 (conditions apply) See website for more details regarding other concessions and discounts. You will receive a free download to support your ongoing work at home where appropriate. See www.positivelyjoyous.com for more information

I have many skills and knowledge that support hypnosis in my work. As a qualified and experienced teacher of positive thinking/assertiveness techniques, I also offer additional holistic tips and strategies that can really help you to overcome low self esteem, build confidence and create a powerfully positive future.I also run regular group coaching that makes ongoing supportive work possible at an affordable price. Please see further down page for lists of current courses, classes and retreats available.

As I am also a Meditation and Mindfulness teacher at Bromley Adult Education College, thus I can help my clients by teaching breath-enhancing and calming mindfulness meditative and relaxation techniques. This works to greatly support and supplement quit smoking programs and other general hypnotherapy work, especially stress, anxiety and IBS.*There are free meditation and self hypnosis downloads to help with some anxiety issues, among others, on my website.

Another of my specialisms is weight loss as increasing in confidence and self belief is vital to support a continuous weight loss program. I am a qualified exercise teacher, (although I do not teach this currently), and so I can add additional expertise regarding how and when to exercise with weight loss programs.

My personal love however, is facilitating amazing and healing past life regressions.As a professional member of the Past Life Therapists Association, I have a growing professional and personal interest in regression and can also offer past life and lives between lives regression for those issues that may be making you feel stuck in life or simply do not make sense to you today. In this field especially I bring a host of 'spiritual' experience and skills that I do not feel other therapists in this field can provide, alongside a compassionate, ethical and caring service based on the Bromley and Lewisham borders.

I also run groups for the Power of Eight Healing and A Course in Miracles study groups.

Here is a list of other private or adult education classes and courses available which incorporate a mix of psychology, coaching, relaxation and meditation techniques

Classes and courses;

Inner Child workshop	Sat 07.03.20	10-4.00pm
Group Life Coaching and Personal Development	Weds 29.04.20	10-11.45am
Well-being During The Menopause 4 wks	Thurs 30.04.20	9.45-11.45am
Meditation-Mindfulness 3 wks	Mon 27.04.20	7-9.00pm
Wellbeing - Be your own Coach 7 wks	Fris 01.05.20	9.45-11.45am
Wellbeing - Creative Visualisation 4 wks	Tues 02.06.20	7-9.00pm
Wellbeing - Insomnia And Sleep 4 wks	Thurs 04.06.20	9.45-11.45am
Acceptance Commitment Therapy	Sat 20.06.20	9.30-1.00pm
Managing Negative People and Events	Sat 27.06.20	9.30-1.00pm

http://www.positivelyjoyous.com/costs-and-classes

Please find my self empowerment books called:

The Ego Unravelled- How to Live a Positively Joyous Life and

TOUR the CORE - Pathway to a Positively Joyous Life at www.positivelyjoyous.com or on Amazon

Join my new meet up group at : http://www.meetup.com/Bromley-Group-Life-Coaching-Meetup/members

Training, qualifications & experience

BA (hons) Performing Arts
DHP Diploma in Hypnotherapy and Psychotherapy
DCH Diploma in Clinical Hypnotherapy
GQHP

Continuing Professional Development Courses completed

Cognitive Behavioural Hypnosis Advanced

Treating insomnia and sleep disorders

Treating depression with hypnotherapy

Hypnotherapy Supervision course

Dealing with anxiety disorders

Virtual gastric band with nutrition

Working with children

Psychoimmuniology and CBT

PTSD and psychological trauma

Emotional Freedom technique EFT

Intro to Eye Movement Therapies

Emotional Resilience training

PTLLs (Teaching qualification)
RSA exercise to music instructor/ specialist ante and postnatal exercise instructor
AQA aqua-aerobics instructor

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Member organisations

Areas of hypnotherapy I deal with

Other areas of hypnotherapy I deal with

Past life regression, Lives between lives regression, spiritual counselling, Mindfulness, Reiki, Power of Eight groups and A Course in Miracles courses and services also available. See www.positivelyjoyous.com for more details

Therapies offered

Cognitive hypnotherapy
Hypno-psychotherapy
Hypnoanalysis/Analytical hypnotherapy
Past life regression
Solution focused hypnotherapy
Suggestion hypnotherapy

Upcoming events

Ongoing

Positive thinking and Meditation Courses

Classes 2013 Mindfulness Meditation and Self Reflection-Weds 7.30-9.30 Eltham Centre- 24th...

Ongoing

Teaching/support group for 'lost' or depressed young adults and teens

Under 25 and feel lost or different? Do you have deep spiritual feeling and talents but cannot...

Ongoing

Emotional eaters/drinkers support group

This will be a group of no more than four people, who want help to finally get to the bottom of why...

Ongoing

Coaching Circles

Brand new coaching circles. A fantastic idea if you cannot afford private hypnotherapy or life...

Fees

1st Session (All) £55 phr

Following sessions of Clinical Hypnotherapy/ Psychotherapy/ Life Coaching £75 phr (Concession £55 phr) OR save an amazing £75 by booking 4 sessions for the price of 3- £225

**4 sessions for the price of 3 (conditions apply) See website for more details regarding other concessions and discounts

Further information

If finances are an issue for you please feel free to contact me to discuss and I will see if there is anything that I can do for you :)

Published articles

Finding the right therapist for you - the importance of rapport

First impressions count, as the old saying goes. Although most people would not choose a therapist by good looks...

Face to face support
Online support
Telephone support
Home visits

Sign language	Unspecified
Other languages	None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access	No

There is two steps up to the front door but no ramp