Yasmin Mottahedin B.A (Hons) DHP HPD MNCH (Reg) CNHC registered
I am a fully qualified Clinical Hypnotherapist, offering a service to clients in West Yorkshire. I work with adults at all life stages, and I will help you to deal with the stresses and challenges which are part of life in a constantly changing world.
I am also qualified to offer EMDR (Eye Movement Desensitisation and Re-processing).
As a Solution Focused Hypnotherapist, my sessions concentrate on understanding the concerns of my clients and helping them move towards their own goals, through steps set for themselves. As well as the hypnosis itself, part of every session will include talking about progress towards the outcome which you want to see for yourself. whether that is improving your sleep patterns, losing weight, changing annoying or difficult behaviours, or regaining a sense of wellbeing generally in your life.
Learning the ability to relax is important for many clients, and can help in the achievement of their goals. Through a Solution Focused approach, we can gain an understanding of how we create stress for ourselves, which makes it easier to plan our goals to reduce it. That relaxation can also help at life events, including pregnancy and childbirth, weddings, exam and driving test nerves, moving, relocation and job changes.
I am also a fully qualified Clinical Reflexologist, and clients often enjoy the inclusion of this relaxing therapy in an integrated approach to their sessions.
If you are wondering whether hypnotherapy can help you, just call, text or email me; we can then set up a conversation to find out what you would like to get from hypnotherapy. This is without obligation or cost, and if you decide you'd like to continue, we'll agree the best way to progress for you and set up regular sessions.
Training, qualifications & experience
I am a Member of the National Council for Hypnotherapy.
Itrained with the Clifton Practice in Bristol where I gained the Diploma in Clinical Hypnotherapy and Psychotherapy, and the Hypnotherapy Practitioner Diploma. My EMDR training was with the London College of Clinical Hypnosis.
I have a degree in psychology.
In my previous career I worked in Human Resources and Training, and was qualified as a Fellow of the Chartered Institute of Personnel Development.
I have also trained with the Lotus Holistic Academy where I attained my Level 5 Diploma in Practitioner Reflexology, and am a full member of the professional body, Professional Reflexology. I am registered with the CNHC.
I also hold a current enhanced DBS certificate.
Areas of hypnotherapy I deal with
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Fear of blood and needles
- Fear of motorway driving
Photos & videos
- First (introductory) session (to include a CD): £20
- Hypnotherapy per session (of approximately one hour): £30
- Giving up smoking: £60 (for a two hour session)
- Integrated hypnotherapy and reflexology £45 (for a one and half hour session)
I work from centres in Otley and Menston, West Yorkshire providing a service to clients in the surrounding areas
I am also pleased to be delivering a service in residential care homes for clients, carers and staff members. Please get in touch if you would like me to work within this setting for yourself, your clients or loved one.
After a career in a corporate environment, I am very committed to improving wellbeing at work, and offer a service to leaders of organisations, and their teams.
Type of session
Daytime, Evening and Weekend appointments can all be arranged.