Tracey Young
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello! I'm Tracey, a certified Solution Focused Hypnotherapist. I have been in practise since 2021, and I'm situated in the village of Frampton Cotterell, Bristol where I run a practise from my home, working with clients face to face and online, where they can be in the safety and comfort of their own home.
Finding the right therapist is a BIG thing! This might be the first time that you have ever talked about what is challenging you or your first time seeking therapy and you are not alone, but how can you be sure that I am the right therapist for you, or this is the right therapy? This is a great question and only one that you can answer. What I can answer for you is through my own experience of sitting in the clients seat, working through my own challenges, I know that the relationship between client and therapist is the most important.
At some point in our lives, we can all face life's challenges, Anxiety, Panic Attacks, Sleep Issues, Phobias, failing to kick a Habit or Lose weight, when we are not at our best, feeling low and vulnerable, feeling safe, having trust and being comfortable are things that you need to have and feel with your therapist and I am truly blessed that my clients feel that I provide this. My role as a Solution Focused Hypnotherapist, is to work with you to build self-worth, confidence and to help you to overcome these personal challenges, empowering you to take control of your life, enabling you to gain personal growth and create lifelong change within.
So how can you be sure ‘I'm the right therapist for you’? To make this decision easier, I invite all my clients for a complimentary, friendly ‘Get to know you’ - No Obligation Meet & Greet Session. This casual introduction will take any worries away that you might have, about what Solution Focused Hypnotherapy is and answer any questions, granting you the time and private space to talk, be heard and get a feel for whether I am the right therapist, and this is the right therapy for you.
I am so grateful for the beautiful words that my clients say, have a read below.....
“Prior to starting hypnotherapy, I was apprehensive as to how it would work and what was involved and I am actually surprised just how quickly this has impacted me, it really makes you feel empowered and is very different to what I have done previously. This really tap's into how you can control the input and output, you get from your mental state. For me I am very grateful for the time Tracey has provided and also to the fact that she has challenged my thought process, in ways other therapies had not. Tracey has given me a different outlook and empowered me to take more control of situations. I would like to thank her for everything she has done”. ..................................................................................................................
"Since starting my hypnotherapy journey, my mindset has changed drastically! I used to have a very negative outlook on life and had constant panic attacks which I couldn't control. My whole view on how I deal with situations now is completely different, I'm able to control my anxiety and I always think of the positive in a bad situation! I have a whole new aspect on life and I'm so glad I started my journey, as it has changed my life for the better! I would 100% recommend Bonsai Tree Hypnotherapy". ....................................................................................................................
"From where I was, to where I am now seems worlds apart and on this journey I have learnt so much about 'How the brain works'. My Anxiety & Depression was at an all-time low until I met Tracey; now day to day I am bouncing back to who I want to be and everyday, I am learning how approach and control certain situations". ....................................................................................................................
"Thank you for your patience Tracey! You took the time to get to know me and I really felt heard and understood by you. Our time together really helped me gain perspective, life is good and my smile is back permanently". .....................................................................................................................
"I had always wanted to try hypnotherapy, and I don’t think I could have picked a better place and person than Tracey at Bonsai Tree Hypnotherapy. She was so professional, but so managed to pull off a very chilled and approachable environment. Which is not an easy task to achieve, when approaching some the topics that you might be choosing to approach. 100% recommend Tracy for anyone wanting to look at Hypnotherapy. You won’t be disappointed"................
I feel so lucky to be a therapist, to hear these words and to see my clients have the power to change and to be able to help them transform themselves into Strong, Confident people going from strength to strength. I believe we all have the reliance to face life's challenges head on and have the power to create all the success, in our lives, that we desire.
If you would like to find out more, get to know me and how I can help you, please do not hesitate to give me a call on Tel: 07735 126285 or send me an email: hello@bonsaitreehypnotherapy.co.uk
I very much looking forward to working with you and going on this healing journey together.
Training, qualifications & experience
Diploma in Solution Focused Hypnotherapy - DSFH/HPD in 2021 and I have been practicing for 3 years.
Understanding & Treating Fears & Phobias
Sleep Consultant Diploma Course
Treating Obsessive-Compulsive Disorder - OCD (I call this OCB- Obsessive-Compulsive Behaviour, as it is not a disorder but a behaviour)
Psychotherapy Diploma Course
NLP - Neuro Linguistic Programming (Learning tools to re-program your nervous system, through language)
Certified NLP - (Neuro Linguistic Programming) Practitioners Accredited Course
Trainning in:
Understanding Anxiety, Stress & Our Flight/Fight System
Habits & Coping Mechanisms
Understanding Trauma
Pain Management
Resolving Limiting Beliefs
Suicide Prevention
Working with Overthinkers
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 per session
Free initial in-person or online session
Additional information
Individual sessions are £60.00 for 1 hour.
I also have a special block booking offer of £300.00 for 6 sessions (This is 6 sessions for the price of 5)
For 'Giving up Smoking' Session cost, please contact me.
When I work
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My working hours are: Monday to Wednesday 6pm to 8pm, Thursday 9am to 8pm, Fridays 6pm to 8pm, (Last session will be 7pm), Saturday to Sunday 9am to 5pm (Last session will be 4pm).