About me

Sonya Hudson C.M.H. C. Hyp M.NLP CNCH a highly experienced hypnotherapist and Master trainer of Hypnotherapy, with over two decades of experience in the world of personal development and therapy. Sonya Hudson has an eclectic approach to nurturing clients to transform their lives with the aid of Hypnosis. She is registered with the Hypnotherapy Association and is well respected in her field.

Sonya has spoken on radio and given many interviews reference Hypnosis, Humanistic Neuro Linguistic Psychology (HNLP) and Life Coaching techniques. Sonya’s Speciality is Past Life Regression where she has gained great plaudits, from her peers and her clients, as her depth and breadth of knowledge in this particular area of study is second to none.

Hypnosis is a state of mind, enhanced by (although not exclusively) mental and physical relaxation, in which our subconscious is able to communicate with our conscious mind.

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I assist clients to change habits, beliefs or behaviours and help them to achieve their goals.

I use hypnosis, NLP and Life Coaching techniques for the treatment of smoking cessation, weight loss, stress management, anxiety issues, grief, performance issues (e.g. presentation fears, stage fright, sexual problems, ,fear of flying phobias, panic attacks, alcohol abuse, stammering, blushing, psoriasis, pain control, insomnia, OCD, pessimism, procrastination, addictions, depression, relationship management, anger management, confidence and motivation issues.

I also offer coaching services for peak performance including enhancement in sports, business, entertainment and education.'

I also work with couples to resolve their differences and get along better.

Training, qualifications & experience

Hypnotherapy Practitioner
NLP Master Practitioner
EFT Practitioner
Counselling level 3
Past life Regression Therapist
Therapeutic Relaxation classes check out my website www.sonyahudson.com
Body Mind Work level 1, 2 and 3 Trainer
Usui Reiki Master
Karuna Reiki Practitioner
Behavioural change therapist

Member organisations

Accredited register membership

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Life regression /Past life Regression

When you experience yourself in another time and place, in a different physical form you seem to understand at a much deeper level the complexities of life. It can make you more determined to live this life to the full.

Life Regression is a gateway to a wealth of knowledge, when utilised correctly it can enable you to progress through this life more effectively, using the memories of the past to reinforce your learning in the present, helping to support you and propel you into a more comfortable way of being in the world.
Hypnosis allows you to access the boardroom of your mind where you can negotiate and create better ways of achieving your desired outcome.

Hypnosis is a very normal and natural relaxing state of mind.

When you have a problem and you have tried all of the usual routes, methods and processes to solve it, to no avail, then the only logical solution is to look for something different.

Hypnotherapy may be the answer you have been looking for.

All the answers you are looking for reside deep inside, let that part of you that silently supports you 24/7, help you now.

Hypnotherapy is the key to opening up negotiations between that internal dialogue and with gentle encouragement from myself, will help you to overcome whatever is holding you back in your life.