About me
ARE YOU SUFFERING WITH PERSISTENT OR CHRONIC PAIN?
- Do you feel that chronic pain is in control of your life - preventing you from doing the things you want?
- Perhaps you’re stressed, angry or frustrated that other people just don’t understand your pain
- Maybe you fear that things may get worse or just feel there's no hope
I suffered with chronic debilitating pain for 10 years, trying one therapy after another and losing hope. Then.. I broke free.
HOW I CAN HELP YOU: BETTER PAIN MANAGEMENT & RELIEF
I combine Cognitive Hypnotherapy, EMDR, somatic nervous system regulation and trauma informed practices with up-to-date pain science to help you:
- Uncover the specific things maintaining or amplifying your pain
- Deal with things that may get in the way of your relief
- Develop new strategies that can help you get back in control
- Enjoy longer-lasting changes so you can start doing more of the things you really want to do
BREAK THROUGH PAIN PROGRAM
I offer completely tailored programs to suit you. There's no one-size-fits-all - you are unique, and the blend of approaches I use will be tailored to you, your specific triggers, and your nervous system as we progress.
As well as cognitive hypnotherapy, I've trained in several psychological, somatic, trauma-release (such as EMDR), reprocessing, and mind-body approaches, and pain neurobiology. I use a blend of these based on the most up-to-date understandings of how chronic, persistent pain works in the body, ethical considerations, and what suits each person within each session.
You'll be supported in between, with MP3s and tailored practices, and exercises to help you progress easier.
Get in touch to discover more about how this might work for you or book in for a free consultation here: https://bookme.name/sherengaulbert/lite/free-consultation
FOR THERAPISTS, CLINICIANS & RESEARCHERS
- If you’re a qualified hypnotherapist, physiotherapist, pain coach, or clinician working with patients who experience persistent pain, and want to be more informed about evidence-based, pain science and trauma-informed care, you can book a 1-2-1 mentoring session with me, you can do so here: https://bookme.name/sherengaulbert/mentoring-for-therapists
- Clinicians looking for help with imposter syndrome, confidence issues or burnout can book in for a consultation here: https://bookme.name/sherengaulbert/lite/clinician-growth-call
- If you’d like to hire me as a speaker for your next event please feel free to get in touch.
- If you're a researcher in the field of pain or health, feel free to reach out.
Whether you're suffering with pain and you want to break free or you're a therapist wanting to advance your knowledge, I look forward to hearing from you!
Training, qualifications & experience
- Pain Specialist Trainer & Clinician Coach (13 years)
- 10 years testing numerous therapies whilst suffering with chronic pain (pain-free 12 years)
Selection of Qualifications & Training:
- Advanced EMDR, with distinction - Advanced EMDR Ltd. NCIP Accredited 2025
- Applied Movement Desensitisation & Reprocessing (AMDR) for trauma 2019
- Explain Pain (the neurobiology of pain) - Neuro Orthopaedic Institute 2013 (updated 2019, Lorimer Moseley)
- OldPain2Go - Steven Blake 2018
- Integrated Parts Therapy - Dr Brian Roet 2017
- Pain Management - Human Givens 2012
- Diploma in Cognitive Hypnotherapy, with distinction - The Quest Institute 2011
- Hypnotherapy Practitioner Diploma - National Council for Hypnotherapy 2011
- Neuro-Linguistic Programming (NLP) Practitioner - The Quest Institute 2011
- Diploma in Cognitive Hypnotherapy, with distinction - The Quest Institute 2011
- Hypnotherapy Practitioner Diploma - National Council for Hypnotherapy 2011
Member organisations
National Council of Integrative Psychotherapists
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
CHRONIC PAIN* CONDITIONS
- Migraine
- Vulvodynia
- Vestibulodynia
- Vaginismus
- Pudendal Neuralgia
- Pelvic pain
- Chronic Pelvic Pain Syndrome (CPPS)
- Prostatitis
- Fibromyalgia
- Temporomandibular Joint Dysfunction (TMJD / TMD)
- Postherpetic Neuralgia (post shingles pain)
- Back pain
- Arthritis / Arthritic pain / Joint pain
* If your diagnosed condition isn't on this list, I may still be able to help you. Get in touch to tell me about your particular symptoms, and see how I can help you. You can book directly into my diary by pasting the following address into your browser:
https://bookme.name/sherengaulbert/lite/free-consultation
I look forward to hearing from you.
Therapies offered
Photos & videos
Fees
Free initial telephone or online session
Additional information
An individual programme is tailored to meet the needs of each person after the free consultation. There are different payment routes available to suit each person.
For 1-2-1 clinician and therapist mentoring payments can be per 30min or 60min session, or a longer programme of sessions can be tailored after a consultation.
Event fees to be discussed following application.
When I work
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Further information
National Council for Hypnotherapy (NCH): Full Registered Member
The National Council of Integrative Psychotherapists (NCIP): Full Member
International Association for the Study of Pain (IASP): Active Member
Quest Cognitive Hypnotherapy Practitioner's Association (QCHPA): Full Member
Global Pelvic Health Alliance (GPHAM): Charter Member
Vulval Pain Society (VPS): Trustee
