I am an integrated therapist specialising in solution based hypnotherapy focused on supporting you to reach your potential.
One of my passions is working with people to help them reach their goals and their potential. And this can be in a variety of ways; developing your sense of self-esteem, feeling more confident and resourceful, developing a positive outlook and thinking or introducing calmness and space in your thinking, managing stress and anxiety, finally banishing your phobia's. Your goals will be unique to you.
We spend time and money on our clothes, our bodies, our homes creating the right environment around us. Why not spend some quality time developing our thoughts with the intent of achieving your goals. My aim is to work with you exploring your thoughts and feelings to develop a mind-set that helps you reach your potential.
So set that goal firmly in sight, whether it’s a sporting event, overcoming a fear or anxiety, building confidence in the workplace or socially, a wedding speech or simply feeling that you are in control of your everyday life, call me to explore how I can support you to achieve that goal.
Through one-to-one coaching sessions we will use hypnotherapy, cognitive behaviour therapy, NLP, mindfulness and traditional coaching techniques to help you reach your potential. I also have a qualification in Nutritional Advice for clients seeking to achieve weight loss.
Your body and emotional state of being is driven by your mind and thoughts. You have the mindpower to take control of your thoughts and internal dialogue to create a healthy, happy and positive you to reach your full potential.
Sessions available face to face or via Skype
Training, qualifications & experience
Diploma in Cognitive Behavioural Hypnotherapy
Diploma in Integrated Hypnotherapy
NLP Coach Practitioner
Certificate in Mindfulness Coaching
Certificate as Mindfulness in the Workplace Trainer
Diploma in Stress Management and Resilience Building
Coaching & Mentoring Certificate with the Institute of Leadership & Management
Advanced Diploma in Nutrition & Weight Management
City & Guilds in Nutrition for Sports & Exercise
GHR (General Hypnotherapy Register)
GHSC (General Hypnotherapy Standards Council)
CNHC (Complementary & Natural Healthcare Council)
Member Association of Neuro Linguistic Programming
The General Hypnotherapy Register
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC).
Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level.
All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I am a qualified Mindfulness coach and workplace Mindfulness trainer, supporting individuals to build their own mindfulness practice and start to see the many benefits of practicing mindfulness. These include increased peace of mind, calmness and resilience, emotional regulation, increased concentration, attention and focus among many other benefits
Free initial consultation
£45.00 per session, typically 1 hour
Fees for Mindfulness courses on application
9 am - 7pm Monday - Friday Please contact for Saturday appointments
I also work as an Assistant Teacher at the UK College of Hypnosis & Hypnotherapy