Rachel Forster

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she/her/hers
BSc, CNHC, Dip.hyp, NSTT, MNCH (Reg.) UKCP trainee

About me

Are you struggling with ADHD, Autism, PMDD, or chronic illness? Traditional talking therapy doesn’t work for everyone—I offer something different.

I provide evidence-based, compassionate therapy tailored to you. Many of my clients come to me feeling misunderstood or stuck. Here, you’ll find a space where you feel truly seen and supported.

I use a combination of Hypnotherapy, Integrative Psychotherapy and parts work (Internal family systems) as a powerful tool to help you tap into your inner resources, process challenges in new ways, and find strategies that actually work for you. No one-size-fits-all solutions—just what fits you.

Let’s see if we’re a good fit—book a free 15-minute phone consultation today.

Training, qualifications & experience

I trained as a hypno-psychotherapist with the National College of Hypno-Psychotherapy (NCHP), I am a member of the CNHC, NSTT and Hypnotherapist Council and I am currently finishing my UKCP training to be an accredited Psychotherapist. Additionally, I have over ten years of experience working with Neurodivergent individuals, I have worked within the rape crisis organisation and with Premenstrual dysphoric disorders for many years. 

My experience as a therapist has primarily been working with complex PTSD and neurodivergence. 

Areas of hypnotherapy I deal with

info Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

  • Issues related with a late diagnosis of ASD or ADHD.
  • PMDD
  • Polycystic ovarian syndrome 
  • Endometriosis

Therapies offered

Fees

£50.00 - £65.00
Free initial telephone session

Additional information

  • I offer a limited number of online slots at £50 an hour for whom cost is a barrier to mental health care. 
    • Get in touch to find out if there is currently availability. 
  • Online sessions are usually £60
  • In-person slots are £65 for an hour.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I work online Wednesday & Thursday and in person on Mondays, Tuesdays & Friday morning. My availability is 9am-6pm most days but am able to be flexible with timings.

Leaf Hairdressing Ltd, 200A Heaton Road, Newcastle Upon Tyne, Tyne and Wear, NE6 5HP

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Google Meet

Social