About me
Nerissa Tong - RTT® Hypnotherapy, Past Life Regression & Subconscious Transformation
You look capable on the outside… but inside, you’re questioning yourself.
You might be doing well in your career and life, yet feel anxious, overwhelmed, blocked or not good enough on the inside.
The overthinking. The pressure to perform. The fear of being seen. judged or getting it wrong. It’s exhausting!
This is more common than you think, and something I specialise in helping you overcome.
Why this happens
This isn’t a lack of confidence.
It’s your subconscious mind running old patterns, beliefs formed earlier in life (sometimes even in past lifetimes) that still affect how you think, feel, and behave today.
Even when you know you’re capable, anxiety, self-doubt, or imposter syndrome can take over.
The good news is, these patterns can be changed. Through RTT® hypnotherapy and past life regression, we work directly with the subconscious to change these patterns at the root.
This work is for you if you’re experiencing:
- Anxiety or constant overthinking
- Low confidence or self-doubt
- Imposter syndrome at work
- Social anxiety or fear of judgment
- Fear of being seen or speaking up
- A harsh inner critic, procrastination or perfectionism
- Feeling “stuck” in life with repeated patterns
How I help
I specialise in RTT® hypnotherapy, past life regression, and trauma-informed subconscious work for anxiety, confidence, and emotional healing.
Using RTT® and EMDR, we use neuroscience and trauma-informed techniques to work directly with your subconscious mind to identify and release the root of what’s holding you back.
This is powerful, targeted work that creates real, rapid and lasting change.
What changes you’ll notice
- Speaking up with confidence at work and being more resilient
- Feeling calm, grounded, and more in control
- Being comfortable being seen, heard, and respected
- Letting go of self-doubt and inner criticism
- Feeling like yourself again, yet stronger and more empowered.
- Insight into recurring patterns that may have their origin in the subconscious or past lives
Real Client Results
“I spoke in front of 50 people and didn’t feel nervous; in fact, I even enjoyed it.”
- Isabelle, Reading
“I was chatting and laughing without fear or overthinking… as if a weight had been lifted.”
- Nicky, Reading
“I feel lighter, more relaxed, and truly at ease within myself. My social anxiety has disappeared, I trust myself without fear or overthinking, and I feel more authentic than ever. I’m now stepping out of my comfort zone and doing things I once only dreamed of.”
- Jenny, Dublin
A calm, supportive space for real change
You don’t have to keep living with anxiety, self-doubt and more. With the right support, such as RTT®, past life regression, and subconscious transformation work, it’s possible to feel confident, calm, and fully yourself.
Step into a life where you feel grounded, empowered, and free to be who you truly are.
Training, qualifications & experience
- Rapid Transformation Therapist (RTT®) trained with Marissa Peer
- Certified Hypnotherapist & RTT® Therapist
- EMDR Diploma with NLP
- Animas Accredited Diploma in Transformative Coaching
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
Free initial online session
Additional information
Book a Free Discovery Call
Curious if RTT® could help you feel calmer, confident, and more in control? Get in touch, and we’ll explore what’s possible for you - in a safe, supportive way.
Further information
RTT® & EMDR Can Help You With:
A wide range of emotional, mental, and even physical issues. Here are just some of the things it can support:
Emotional and Mental:
- Anxiety, stress, burnout
- Low self-worth or confidence blocks
- A fierce inner critic and perfectionism
- Fear of failure, rejection, or judgement
- Feeling not loveable / not enough
- Imposter syndrome
- Fear of public speaking and visibility
- Feeling stuck, lost, or disconnected
- Procrastination or self-sabotage
- Shame, guilt, self-forgiveness
- Anger or rage issues
Life & Behavioural Patterns:
- Achieving goals + motivation
- Success blocks
- Money and abundance blocks
- People-pleasing and boundary issues
- Relationship challenges
- Fear of being seen or heard
- Exam and interview preparation
- Addictive habits
- Compulsive behaviour
- Panic attacks
- Sports performance
Mind-Body & Physical:
- Weight issues and over-eating
- Sugar addiction
- Body image & confidence
- Smoking and vaping
- Chronic tension or unexplained pain
- Insomnia or sleep issues
- Skin issues, migraines, and fatigue (where emotional root causes are present)
- Fears & Phobias
- Compulsive behaviour
- Trauma and more…
