About us
Clinical Hypnotherapist | Emotional Well-being Author | Domestic Abuse Counsellor
I am an accredited clinical hypnotherapist and member of the British Society of Clinical Hypnotherapists and the Association of Coaching, with specialist expertise in recovery from narcissistic abuse and coercive control, as well as depression, stress, and anxiety.
As both a therapist and survivor of narcissistic abuse, I understand the subtle dynamics, frustrations, and emotional hurdles that come with healing. My approach is compassionate, practical, and designed to help clients rebuild confidence, self-trust, and calm after emotional trauma.
Through my organisation, Soundproofbox, I dedicate my work to supporting men and women who have experienced emotional or psychological abuse. I also deliver public speaking confidence training that combines hypnosis with proven communication techniques to help clients overcome the fear of public speaking and rediscover their voice.
Areas of Expertise:
- Stress and Anxiety
- Recovery from Emotional and Narcissistic Abuse
- Sleep Disorders and Insomnia
- Fear of Public Speaking
- Confidence and Self-Esteem Building
I offer tailored hypnotherapy and psychotherapy, both online and in-person, ensuring a confidential, safe, and supportive space. I am also qualified to work with children and run group relaxation and hypno-healing sessions via my Facebook community page.
Before retraining as a therapist, I spent over 20 years working internationally in corporate learning and development, leading employee engagement and well-being programmes for major organisations including the NHS, JCB, and RWE.
Following my own journey of recovery after an abusive relationship, I made the decision to dedicate my professional life to emotional healing and resilience-building. Today, I divide my time between 1:1 client sessions, corporate well-being programmes, and writing my regular emotional health blog (featured on my website).
Appointments are available evenings and weekends, both online and face-to-face.
Training, qualifications & experience
I have a Diploma in Clinical Hypnotherapy, Certificate in Counselling, Certificate in Stress and Relaxation Therapy, Level 5 Coaching Diploma (working towards a level 7), ATCL communication certificate for teaching public speaking, and mental health first aid instructor.
I am starting an MSc in Neuroscience and Mental Health in September with Kings College London.
Areas of hypnotherapy we deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy we deal with
I work with people suffering from the aftermath of narcissistic abuse and coercive control.
Therapies offered
Fees
£60.00 - £70.00
Free initial telephone or online session
Additional information
From £60 per hour
When we work
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Further information
I offer group sessions on stress and relaxation and stop smoking.
