Please note: I am unable to take general enquiries until 30th November 2021

About me

My job is to help clients take that first step towards positive change and achieving their goals.

Therapy is tailored according to personality, needs and preferences, to make significant positive changes within a relatively short period of time. This enables control of anxiety levels resulting in a calmer, more confident approach to all situations.

My background includes a career as a midwife, as well as raising a family. Later in life I graduated with an Honours degree in psychology and decided to further my interest in that area due to a a strong belief that psychotherapeutic and hypnotherapeutic techniques can alleviate many problems. Experience has enabled me to integrate gained knowledge into my clinical understanding and practice, to ensure optimum care of my clients.

My goal is to help clients achieve effective resolutions to a wide range of issues, that are sustainable. I also provide an ante-natal program for relaxation in childbirth.

My approach is to create an individual program that is tailored to each client, based upon their needs, what they want to achieve and to enable positive and effective success.

Training, qualifications & experience

  • Staff Nurse. Midwife
  • BSc (Honours) Psychology
  • Member of The British Psychological Society (MBPsS)
  • Member of the National Counselling Society (MNCS)
  • Member of the National  Hypnotherapy Society (MHS)
  • Member of the Association For Solution Focused Hypnotherapy (AfSFH).

Member organisations


Association for Solution Focused Hypnotherapy

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Relaxation and pain management in childbirth.

General counselling without hypnotherapy also practised.


Additional information

Online Sessions last for an hour and cost £30.

Initial consultation is half price.


Evening appointments.

Further information

Hypnosis is a natural state of trance that can be brought about by concentrating upon a single focus or idea. Within the therapeutic setting, hypnosis is an effective means of accessing subconscious patterns of behaviour and thought to resolve issues. Literally helping the parts that other approaches cannot reach!

Modern hypnotherapy utilises the clinically proven techniques of cognitive behavioural therapy, solution focused brief therapy and other approaches to help people make significant positive changes in a short period of time.

'Around twelve million adults see their GP'S with problems related to anxiety and depression each year, most of which is stress related.'

Hypnotherapy gives us the ability to cope with different situations in a calm and effective way. Enabling control of anxiety and a calmer more confident approach to all situations. The Clifton Practice (2017)

Vale Of Glamorgan

7 Gaylard Buildings
Court Road
Vale Of Glamorgan
CF31 1BD

Type of session


Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a hypnotherapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the hypnotherapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.