About me
I help people rediscover calm, confidence and control when anxiety, grief, fears or life's challenges have been holding them back. Through personalised, tailored programmes, I help clients develop resilience, improve emotional wellbeing and create lasting positive change.
Whether you're feeling overwhelmed, struggling with anxiety, lacking confidence, coping with bereavement, or finding yourself held back by fears, phobias or unwanted behaviours, I can help you move forward. Rather than dwelling on the past, we'll focus on building your strengths, developing practical coping strategies and creating positive, lasting change that fits your individual goals.
Using a combination of Solution Focused Hypnotherapy, Suggestion Hypnotherapy, Emotional Freedom Techniques (EFT) and holistic counselling and coaching approaches, I tailor every session to your unique needs. Together, we'll work towards helping you feel more in control, think more positively and approach life with greater confidence, clarity and emotional resilience.
Many of my clients come to me feeling exhausted by the challenges they're facing and leave feeling calmer, lighter and more hopeful about the future. My aim is to provide a safe, supportive and confidential space where you feel listened to, understood and empowered to make the changes you want in your life.
Whether you're looking to overcome anxiety, improve confidence, process grief, manage stress, break unwanted habits or simply feel more like yourself again, every session is designed around helping you achieve meaningful, lasting results.
Alongside working with adults, I am also qualified to support children and adolescents, adapting my approach to suit everyone’s age, needs and circumstances.
Training, qualifications & experience
GHSC
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Please contact me to discuss as I can help with most elements
Therapies offered
Fees
£80.00 per session
Additional information
Block bookings attract a discounted fee - 4 sessions = £280
