Iain Lightfoot

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DCM MSc DHyp FHEA MNCH CNHC

About me

When NOTHING else has worked - people find me.

I am Dr Iain Lightfoot and have worked with the most complex cases in Harley Street, the military and Southampton.  I pride myself on being able to make changes when others haven't. Many of my clients come to me after they have tried counselling, CBT and even hypnotherapy. 

What makes me different is that I specialise in understanding the root causes of issues and tailor each session to my clients - I don't use generic techniques.  This means that each client receives a bespoke session that results in highly effective change at rapid pace. 

My specialist areas are:

  • Anxiety
  • Smoking
  • Gambling
  • Alcohol
  • Changing deep routed habits/fears

Some hypnotherapists will make you block book a minimum of 4 to 6 sessions before taking you on as a client. Not me. 

My aim is to help you return to the best version of yourself in as quick a time as possible.  I do this by:

Understanding the root cause of your issue(s)  

Removing emotional pain rooted habits

✔ Quieting doubtover thinking and anxiety

✔ Overcoming challenging and deep rooted habits

✔ Re-instating hope, confidence and self-belief 

What I do is simply not a job. My calling is to help you. 

I have helped 1000s of clients.  If you'd like to know what they say about me, please read my numerous 5* Google Reviews.

Call me for a free, no obligation, consultation.

📞 Free 30-min call: 07970 977146
🧠 Confidential. Effective. Life-changing.
🌐 Visit my profile and discover why people say: “You've changed everything.”

Training, qualifications & experience

Total Reassurance with Full Insurance and Proven Expertise

Choosing the right hypnotherapist is a big decision, you deserve complete confidence in who you work with. I am insured, highly experienced, and hold the highest qualifications in hypnotherapy, coaching, mentoring, and NLP.

My Credentials Include:


🎓 Doctor of Coaching & Mentoring – Oxford Brookes University
🎓 MSc (Distinction) – Training Effectiveness, Motivation & Coaching
🎓 SICH & HPD Diplomas in Clinical Hypnotherapy
🎓 Postgraduate Level 7 – Executive Coaching, Coaching Supervision, Management Coaching, Strategic Leadership
🎓 Graduateship in Management, and Human Resource Management
🎓 NLP Practitioner Coach | CTTLS Qualified

I’m proud to be a former Research Director and full member of the National Council of Hypnotherapists, as well as a member of the Complementary and Natural Healthcare Council. I’m also a Fellow of the Higher Education Academy.

Feel free to request my qualifications—transparency is part of my promise to you.

📞 Contact me today and take your first step towards positive, lasting change.

Visit my website to learn more.

Member organisations

NCH
National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

While I’m proud to offer support for a wide range of everyday challenges, I’m also known for helping clients with complex issues where others have struggled to make progress. Whether it’s a common habit or a deeply rooted problem, I’m here to help you find the breakthrough you deserve.

Therapies offered

Photos & videos

Fees

£94.99 - £190.00
Free initial in-person, telephone or online session

Additional information

Initial no-obligation 30 minute consultation: FREE

My Fee is £95 per hour

I carry full insurance, including public liability and professional indemnity. Request insurance details and qualifications at your session.


When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

I am available from 9am - 8pm. (I can be available out of hours to assist if necessary in an emergency)

Further information

See how lives are changed - 180+ five-star Google reviews share their stories.

Suite 45, Royal Mail House,, 46, Terminus Terrace,, Southampton Central, Hampshire, SO14 3FD

Type of session

In person
Online

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Whatsapp
Zoom
FaceTime
Microsoft Teams

Supervision

In person
Online
Phone

Experienced hypnotherapist and supportive supervisor, helping fellow practitioners grow in confidence, skills, and success.

View supervision profile