Frances Trussell Verified Professional Verified Professional
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Anxiety Expert, Cl.Hyp, MA, PgDip, BA

About me

Want to feel calm and happier as quickly as possible? I am an expert in helping you swiftly overcome anxiety, elevate levels of joy and maximise your potential. Over the last 10+ years I have had the pleasure of working with many hundreds of people and witnessing their transformations.

As bestselling author of 'You Are Not Your Thoughts'  and Mind Coach on ITV's Sugar Free Farm I've been fortunate to work with a diverse client base, from high profile stars, Olympic athletes and CEO's to the homeless, school children, retirees in their 90's and everything in-between. Whatever stage we are in life we all face the same human challenges and can all have a richer experience with the right tools and guidance. 

I'm interested in helping you get past the crap that's holding you back and reignite the joy in your life, not in some distant future, but NOW.

As people we are not one size fits all, which is why I'm trained in a number of therapeutic and mindset disciplines. This means we can tailor our approach specifically to your needs, so that we can get the best results for you.

It's important you find a therapist you 'click' with - I offer a free 15min no obligation chat so we can both see if we might be suited to working together. I want the best outcome for you, so in some instances I may refer you on to another experienced colleague if their specialism or style is a better fit. 

Pop my office an email and we can get our informal meet up over Zoom booked in. 

Training, qualifications & experience

  • Advanced Clinical Hypnotherapist
  • Advanced Rapid Transformational Therapist
  • Mindfulness-Based Therapist
  • Advanced Mindfulness Meditation Teacher 
  • Transformational Coach (Coaching+)
  • Zen Teacher 
  • .B & .BPAWS Child Mindfulness Teacher
  • Human Givens Psychotherapy CPD Training in: Anxiety, Depression, Guided Imagery, Addictions, Fast Trauma & PTSD.
  • Member of the National Council of Psychotherapists

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

  • Elevated Performance
  • Presence
  • Power 
  • Mindfulness 
  • Confidence 


Additional information

I offer a FREE 15min Consultation

Single sessions are £180 

For the majority of clients a 3 session package will be all you need to be back on track:  3 sessions for £395, is our current introductory offer. 

Fees are reflective of the swift and lasting impact of our work together, rather than rates for more open ended therapeutic approaches which in comparison often require many sessions. 

Included in our work you will receive a bespoke powerful trance recording to take away, helping to reinforce our work together and program the subconscious to move rapidly towards your individual goals.

Further information


Life Changing! It has totally shifted my way of coping/dealing with anxiety + stress. I recommend anyone thinking about working with Frances - Do It! I was very apprehensive, how could I cope with another thing on my plate but I'm definitely glad I did! Specifically it has helped me in so many ways, I think even in such a short period, I am not as nervous, anxious, stressed as I was. I've taken medication + tried other therapy + nothing has been as transferable, useful + beneficial (and actually interesting + enjoyable :) Stella 

I feel so different. Working with you (Frances) has been the best decision. My family can't believe the change. I was so stressed before I'd forgotten how it felt to be relaxed. I cant thank you enough.  Tom

I was not sure before I signed up but can completely say it has changed my whole outlook on life. Yes, I still get stress but my mind seems freer. I seem to be living to the full. I will always be grateful I have learnt to have more fun and live for the here and now. Thank You - it is the best money that I have spent in a long while! Caro 

I had anxiety since my teenage years and thought that was me. But I've learned it's not, you can be a new person. It's amazing. Everyone should do this process. Chris

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Type of session

In person

Types of client


Key details

DBS check

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Frances Trussell

Frances Trussell