Frances Lafferty
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This professional is available for new clients.
This professional is available for new clients.
About me
I’m Frances B. Lafferty, a fully accredited hypnotherapist dedicated to helping individuals achieve personal growth, improved mental wellbeing, and positive life changes.
My practice focuses on empowering clients to overcome challenges, build confidence, and achieve their goals in a supportive and confidential environment.
What is Frances B. Lafferty’s Hypnotherapy Service, and What Will You Get?
My hypnotherapy service is designed, to help you tap into the power of your subconscious mind to achieve positive change. It is a personalised, supportive, and transformative approach that addresses the root causes of your challenges.
What’s in this for me?
Through hypnotherapy, you will experience a safe and effective way to release limiting beliefs, overcome emotional blocks, and regain control of your thoughts and feelings. You will gain a sense of calm and clarity while working towards long-term mental and emotional well-being.
What will I be able to do that I could not before?
You will develop tools and strategies to:
- Respond to stress and triggers with confidence and ease.
- Replace anxious thought patterns with empowering ones.
- Access deeper relaxation, even in situations that previously felt overwhelming.
You will feel more in control of your mind and emotions, enabling you to live with greater peace and focus.
How will this improve my anxiety?
Hypnotherapy helps to reprogram your subconscious mind, reducing the intensity and frequency of anxious thoughts. It promotes:
- Deep relaxation, calming your nervous system.
- A shift in perspective, allowing you to face challenges without fear.
- Long-lasting changes in how you respond to stress, improving both your mental and physical health.
With regular sessions, you will notice reduced anxiety levels, improved sleep, and an enhanced ability to enjoy life.
Training, qualifications & experience
Having trained with HypnoTC in London and the under the guidance of internationally renowned experts, including Dr. Kate Beavan-Marks and Rory Z. Fulcher, I bring a wealth of knowledge and expertise to my work. I am also certified in Menopause Wellbeing through training with Sally Garozzo, enabling me to provide compassionate support to women navigating the physical and emotional impacts of menopause.
I specialise in a wide range of areas, including:
- Stress and Anxiety Management
- Weight Loss and Healthy Lifestyle Support
- Menopause Wellbeing
- Hypnobirthing and Childbirth Preparation
- H- EMDR
Using a personalised approach, I design tailored sessions to suit the unique needs of each client. My sessions are grounded in evidence-based techniques, empathy, and a genuine desire to help individuals live their best lives.
I offer both one-to-one sessions and group workshops to ensure flexibility and accessibility for all clients. Whether you’re looking for tools to manage everyday stress, improve confidence, or navigate life transitions, my goal is to provide you with the techniques and guidance to succeed.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£80.00 - £350.00
Additional information
As an accredited hypnotherapist, I provide personalised sessions designed to meet your unique needs and goals. My fees reflect the time, ability, and individualised care that I dedicate to each client.
Fees
- Individual Hypnotherapy Sessions: £80 per session
- Hypnobirthing Programs: £350 (includes multiple sessions, materials, and personalised guidance)
I also offer tailored group workshops, which are priced depending on the number of participants and the specific focus of the session.
What’s Included
- Initial Consultation: A detailed assessment to understand your needs and develop a bespoke plan.
- Personalised Sessions: Each session is customized to address your specific challenges and goals.
- Ongoing Support: Guidance and tools to help you practice techniques beyond our sessions.
My aim is to make hypnotherapy accessible and effective, ensuring that every client feels supported throughout their journey.
For more information or to book a session, please feel free to reach out. I am here to help you achieve lasting change and improved wellbeing.
When I work
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I work from 9.30am to 2pm
Further information
I am registered with the General Hypnotherapy Standards Council (GHSC), General Hypnotherapy Register (GHR), The National Guild of Hypnotists (NGH) and the Complementary & Natural Healthcare Council (CNHC), ensuring that you receive professional and ethical care.
If you’re ready to take the next step towards positive change, I’m here to support you on your journey. Let’s work together to create a brighter, more fulfilling future.
