About me
Supporting Dyslexic Minds – Confidence, Anxiety & Emotional Wellbeing
I’m Frances B. Lafferty, a qualified and professionally registered hypnotherapist supporting adults and young people with anxiety, stress, overthinking, confidence and emotional wellbeing.
One area particularly close to my heart is Supporting Dyslexic Minds – confidence, wellbeing and feeling understood.
Having been diagnosed with dyslexia as a child, I understand that dyslexia is about much more than reading, writing and spelling. It can also affect confidence, self-esteem and how we see ourselves.
My aim is to provide a calm, confidential and supportive environment where you feel seen, heard and understood.
What can I expect from hypnotherapy sessions?
Hypnotherapy is a collaborative approach using focused attention, relaxation and therapeutic techniques to help you explore and change unhelpful thoughts, feelings and responses.
Every session is personalised to your individual experiences, needs and goals.
We work together at a pace that feels comfortable for you, helping you develop greater confidence, emotional wellbeing and a sense of control.
How can hypnotherapy support dyslexic minds?
Every dyslexic person is different, with their own strengths, experiences and challenges.
For some people, dyslexia can be accompanied by anxiety, overthinking, low confidence or feelings of being misunderstood.
Hypnotherapy may help you:
Build confidence and self-belief.
Manage anxiety and overthinking.
Reduce emotional overwhelm.
Develop healthier responses to stress.
Recognise your individual strengths.
Feel calmer and more in control.
Hypnotherapy does not change or cure dyslexia. Instead, my focus is on supporting the emotional wellbeing and confidence of dyslexic individuals.
Dyslexic minds do not need to be fixed. They need to be understood.
Can I see you if I’m not dyslexic?
Absolutely.
Although Supporting Dyslexic Minds is a particular focus of my practice, I also work with clients experiencing anxiety, stress, sleep difficulties, confidence challenges and workplace wellbeing concerns.
You do not need to be dyslexic to benefit from my hypnotherapy services.
What might I be able to do differently?
Through our work together, you may find yourself better able to:
Approach situations with greater confidence.
Manage anxious thoughts and feelings.
Respond to stressful situations more calmly.
Recognise and challenge limiting beliefs.
Relax and switch off.
Feel more confident being yourself.
Everyone responds differently to hypnotherapy, and outcomes cannot be guaranteed.
How do I get started?
I offer a free 30-minute Zoom consultation where we can discuss what you are experiencing, what you would like support with and whether hypnotherapy is right for you.
Sessions are available in person in Long Buckby, Northamptonshire, and online via Zoom.
Lafferty Hypnotherapy – Calm, Clarity & Control.
Training, qualifications & experience
Training, Qualifications & Experience
I’m Frances B. Lafferty, D.Hyp, CH, HPD (NCH), a qualified and professionally registered hypnotherapist.
I completed my Diploma in Hypnotherapy with HypnoTC in London, training under Dr Kate Beaven-Marks and Rory Z. Fulcher. I subsequently achieved my Hypnotherapy in Practice Diploma (HPD), further developing my therapeutic knowledge and practical skills.
I am registered with the Complementary and Natural Healthcare Council (CNHC) and hold professional memberships with the National Council for Hypnotherapy (NCH), General Hypnotherapy Register (GHR) and National Guild of Hypnotists (NGH).
Specialist Training
My additional professional training includes:
Working with Children – Diploma
H-EMDR
Hypnobirthing – Mindful Mamma
Menopause Wellbeing
The Swan Protocol
Additional hypnosis and therapeutic techniques
I also have a professional background in health and safety and workplace wellbeing, including IOSH Managing Safely and IOSH Managing Occupational Health and Wellbeing qualifications.
This experience has given me an understanding of workplace stress, emotional wellbeing and the importance of creating supportive environments where individuals can thrive.
Professional Speaking Experience
I have had the opportunity to speak at national and international hypnotherapy conferences, sharing my knowledge, experiences and passion for hypnotherapy.
UK Hypnosis Convention 2024 – Speaker on spiritual growth and hypnosis.
Irish Hypnosis Conference 2026, Dublin – Speaker on Calm, Clarity & Control.
These experiences have allowed me to contribute to the wider hypnotherapy community, connect with fellow professionals and continue developing my knowledge.
Supporting Dyslexic Minds
Having been diagnosed with dyslexia as a child, I bring both professional knowledge and lived experience to my work supporting dyslexic adults and young people.
I understand that dyslexia can affect much more than reading, writing and spelling, including confidence, self-esteem, anxiety and emotional wellbeing.
My focus is not on changing dyslexia, but on supporting the emotional challenges that some dyslexic individuals experience, helping them build confidence, recognise their strengths and feel understood.
I remain committed to ongoing professional development through specialist training, continued learning and regular professional supervision.
My approach combines professional training, practical experience and genuine understanding, providing personalised hypnotherapy tailored to each individual.
Lafferty Hypnotherapy – Calm, Clarity & Control.
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The CNHC encompasses many types of alternative therapy, including hypnotherapy. In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers. A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Supporting Dyslexic Minds – Confidence, Anxiety & Emotional Wellbeing
I have a particular interest in supporting dyslexic adults and young people with the emotional challenges that can sometimes accompany dyslexia.
Having been diagnosed with dyslexia as a child, I understand that it is about much more than reading, writing and spelling.
My hypnotherapy sessions focus on helping individuals build confidence, manage anxiety and overthinking, strengthen self-belief and feel more comfortable being themselves.
Every dyslexic mind is different, and my approach is personalised to each individual’s needs, strengths and experiences.
Hypnotherapy does not treat or change dyslexia itself. Instead, I focus on supporting emotional wellbeing, confidence and helping people feel seen, heard and understood.
Dyslexic minds do not need to be fixed. They need to be understood.
Therapies offered
Photos & videos
Fees
£150.00 - £500.00
Free initial in-person, telephone or online session
Additional information
My hypnotherapy fees range from £150 to £500, depending on the type of support required and the individual programme.
Every client receives a personalised approach, with fees reflecting the preparation, session time, professional expertise and resources involved.
Specialist programmes, including smoking cessation, may require additional preparation and more intensive therapeutic work, which is reflected in the fee.
I offer a free 30-minute Zoom consultation where we can discuss your needs, the recommended approach and the full cost before you decide whether to proceed.
All fees are explained clearly in advance, with no obligation to book.
When I work
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Face-to-face appointments in Long Buckby and online via Zoom. Flexible availability, subject to booking. Free 30-minute Zoom consultation.
Further information
A Supportive, Personalised Approach
At Lafferty Hypnotherapy, I believe everyone deserves to feel seen, heard, understood and supported.
My approach is warm, confidential and client-centred, providing a welcoming environment where you can explore your challenges without judgement.
Supporting Dyslexic Minds
As someone who has lived with dyslexia since childhood, I understand that everyone’s experiences, strengths and challenges are different.
I am passionate about supporting dyslexic adults and young people with confidence, anxiety, overthinking and emotional wellbeing.
I recognise that some dyslexic individuals may find certain forms of communication or information overwhelming. I aim to make my sessions accessible, explaining things clearly, allowing time for questions and adapting my approach to individual needs.
You do not need to be dyslexic to work with me. I also support clients experiencing stress, sleep difficulties, low confidence and other emotional wellbeing challenges.
My Therapy Environment
I offer face-to-face appointments in Long Buckby, Northamptonshire, and online sessions via Zoom.
Sessions are arranged in advance, allowing time to understand your needs and provide personalised support.
My therapy room is located upstairs and is not wheelchair accessible. Online appointments offer an alternative for clients who cannot access the premises.
Professional Standards
I am registered with the Complementary & Natural Healthcare Council (CNHC) and the General Hypnotherapy Register (GHR).
I also hold professional memberships with the National Council for Hypnotherapy (NCH) and the National Guild of Hypnotists (NGH).
I am committed to ethical practice, confidentiality, ongoing professional development and regular professional supervision.
Taking the First Step
Reaching out for support can sometimes feel daunting, particularly if you have experienced anxiety, low confidence or difficulties feeling understood.
I offer a free 30-minute Zoom consultation, giving you the opportunity to ask questions, discuss your goals and decide whether hypnotherapy feels right for you.
We can work together at a pace that feels comfortable, helping you move towards greater calm, confidence and control.
Supporting Dyslexic Minds – confidence, wellbeing and feeling understood.
Lafferty Hypnotherapy – Calm, Clarity & Control.
