Emily Hayden

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CHYP, RTT, EFT, NLP

About me

Hi there, I’m Emily. I am an award-winning Clinical Hypnotherapist (CHyp, GHR Reg), Rapid Transformational Therapist (RTT), EFT and NLP coach.

I offer in-person hypnotherapy in Bishops Stortford (CM23) and London (Chancery Lane), as well as online sessions for clients across the UK and worldwide.

I specialise in helping people overcome anxiety, fears, phobias, public speaking blocks, fear of flying, unwanted habits/addictions and emotional overwhelm. Many of my clients come to me because they feel stuck, burnt out or trapped in repeating patterns, whether that is anxiety in everyday situations, panic before presentations, difficulty travelling, people-pleasing, or struggling with confidence.

Life does not have to feel like a constant uphill battle. When you understand why your mind is reacting the way it does, everything begins to shift. Together, we work to calm your nervous system, reframe old beliefs, and help you create new patterns that support confidence, clarity and self-trust.

I also support clients with low self-esteem, relationship patterns, past trauma, weight management, addictions and mindset work. My approach combines hypnotherapy, somatic techniques, parts work and modern mind-body tools for long-lasting change.


If you are ready for life to feel calmer, lighter and more manageable, book your free consultation and let’s talk about how hypnotherapy can support you, whether you are in Bishops Stortford, London or anywhere through online sessions.

You matter, let's make a positive step in your one life today. 

Here are some of my clients words- 

Testimonials (Also see videos) 

•"I can't recommend Emily highly enough, in my case there were elements of PTSD, anxiety and negative/obsessive thinking. If you are thinking about this type of therapy, stop thinking and just do it. I promise you won't regret it. Thank you Emily for everything you do to try to change lives for the better. You bring such a positive light to the world." Katrina - Working remotely.  

•"Emily you have changed our lives. And you will continue to change our lives as we apply the lessons we've learnt in the future. Neither of us have the words to fully express how deeply grateful we are for you and RTT.  However we both recommend you to everyone we know! And i think your work really speaks for itself. Thank you again!" Couple - working remotely - Anxiety and Fear of flying. 

•“Emily has been fantastic, completely transformed my life, I was very skeptical at first about hypnotherapy, however it has worked wonders, very impressed how Emily has managed to subconsciously alter my mindset and enabled me to control my issues. I am heading into the 5th week with now full control.Michael”Addictions- London Office 

•"Honestly I don't have the words to properly describe what the Rapid Transformational Therapy session has done for me, other than, it does exactly that !.... Rapid Transformation is an understatement. The experience has truly set me free from a life of self sabotage . It's been 2 weeks now and it's been life changing! Literally . Thank you Emily"- Gav  Working remotely - Confidence. 

•”Working with Emily has massively helped me, I'm really pleased. Emily has helped me to understand how the mind works and how I can change things. I recommend to everyone.” -Ross D, Essex - Anxiety. 

•“I’m so blown away by how strong I feel after just one session, After feeling so low and useless for so long, Emily has really helped me reclaim my power. I’m finally living and excited for the future for me and my son. I can’t thank you enough, you have been so supportive throughout this journey and can’t wait to see where this will take me now".— Olivia P- Anxiety

•"Emily was amazing throughout the entire process, her kind and welcoming nature made the sessions enjoyable which made it easy for me to open up to her. She had incredible attention to detail when creating a personalised recording, the language she uses, I can strongly relate to and allowed me to reframe my subconscious on a regular basis just by listening to it. All in all I couldn't be happier with my experience"- James Markiewicz (Professional athlete). Sports performance 

•" Thank you for helping me through this. I am beyond grateful for this opportunity to have stumbled across your website. I am listening to the recording everyday and here's to happier days ahead. Thanks again"  Anon.- Anxiety 

•“This has changed my mindset a lot, and i have overcome many challenges in the last 4 weeks, I am so much calmer and everyone has noticed a huge change in me”- Rebecca V- OCD 

Training, qualifications & experience

Clinical Hypnotherapist

Rapid Transformational Therapist

Licenced Hyp

Counselling 

EFT AND NLP Qual. 

GHR Reg 

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Integrative and solution focused hypnotherapy with behavioural, cognitive and somatic approaches. 

Somatic Therapy. 

Yoga Trained background to support nervous system regulation.

Meditation teacher. 

Therapies offered

Photos & videos

Fees

£160.00 - £450.00
Free initial telephone or online session

Additional information

Clinical Hypnotherapy starts at £167

4 hour Deep dive package is £450

All package information is on website. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

You can book a complimentary consultation using this link

https://l.bttr.to/g0cUV

For urgent enquiries please email me at your first instance. 

Thanks, Emily. 

Further information

My sessions take place in a calm, comfortable space in Bishops Stortford (CM23) and in a private therapy room in London, Chancery Lane. Both locations offer a peaceful, confidential environment designed to help you feel safe, supported and relaxed.

I also work online with clients across the UK and worldwide. Online hypnotherapy is equally effective and allows you to experience deep, transformative work from the comfort of your own home. Many clients find this helps them feel even more at ease.

My approach is gentle, integrative and tailored to each individual. I use a combination of hypnotherapy, somatic work, parts-based techniques and cognitive and behavioural approaches. Every session is designed to support your nervous system, uncover the root cause of patterns and guide you toward lasting change.

Before we begin, we have a free consultation to talk through your goals, answer any questions and ensure you feel completely comfortable with the process.

Type of session

In person
Online

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom
Microsoft Teams
Whatsapp

Social