Elena Verigo
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This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
You may be anxious or feeling low or living with a general sense of unease about who you are and where you are going. You may be unsure about what the issue is as this is often masked by other signs and symptoms (such as anxiety and low mood, stress, low self-esteem, and low self-confidence).
It's complicated.
But we can begin to entangle it here. This space is for you.
We can use various tools to provide immediate short-term relief through relaxation and quick copying strategies. We can then use other techniques to dig deeper to uncover the new you.
It may be hard to believe it right this moment, but you are at the start of the most rewarding path that you may ever take in life. Exploring and re-discovering who you truly are, is hugely satisfying and truly life-giving.
Our aim is your physical and mental wellbeing, and professional fulfilment. Our goal for you is a life filled with healthy and fulfilling relationships, personal growth and development, and a strong sense of authenticity with opportunities for self-expression.
My rich experience in mental health and wellbeing, spiritual counselling, creative therapies, neurodiversity and more, allows me to offer a unique treatment path designed specifically for you.
Training, qualifications & experience
Experience: CBT- and mindfulness-based hypnotherapy (private practice), talking therapies (NHS), neurodiversity and specific learning difficulties (education).
Training: Dip Cognitive Behavioural Hypnotherapy, PgCert CBT, MA Education.
Membership: Federation of Holistic Therapists, British Psychological Society, Sandplay Therapists of America.
Member organisations
Federation of Holistic Therapists
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Burnout, carer wellbeing, parenting, ADHD, Autism, identity issues, identity crisis, midlife crisis.
