Edit Pala-Citanak

Hello and welcome — I’m Edith, a Rapid Transformational Therapy® (RTT®) Therapist and Mindset Coach with over 25 years of nursing experience, specialising in fast, deep, root-cause healing for people who've tried everything and still feel stuck.

If you’re carrying anxiety, overwhelm, emotional pain of anger and guilt, or patterns you can’t break — I want you to know: nothing about you is broken. You’re carrying old survival responses that were never your fault.

I know this because I lived it myself.
For years, I struggled with anxiety, people-pleasing, emotional exhaustion, and a constant feeling that something was “wrong with me.” I didn’t know I was living in the aftermath of narcissistic abuse. RTT® helped me heal the root — and everything changed.

That shift became my calling.
Today, I help people experience the same deep liberation, clarity, and peace.

 
HOW MY APPROACH IS DIFFERENT
Traditional hypnotherapy is like shining a torch in a dark room — it works on one issue at a time.

RTT® is like switching on the light — suddenly, you see the whole room.

Together, we uncover the root cause and the interconnected patterns affecting your confidence, relationships, health, behaviour, and emotional wellbeing.

When the root heals, everything connected to it shifts.

Clients often tell me:

“My anxiety disappeared—and my relationships improved too.”
“I came for one issue, but multiple areas of my life changed.”
“I finally understand myself and feel free.”
This happens because we’re not just treating symptoms.
We’re transforming the belief system that created them.

If you read my testimonials (on my website and profile), you’ll see how clients who once lost hope finally experienced breakthroughs — often after just one RTT® session.

 
WHAT MAKES MY WORK UNIQUE
With 25+ years of clinical nursing experience, I blend:

✨ medical insight
✨ trauma-informed care
✨ emotional healing
✨ strategic mindset transformation
✨ intuitive guidance

I understand the mind–body connection deeply: how emotional wounds live in the body, and how to release them safely and sustainably.

I’ve lived this healing myself.
I don’t guide you from theory — I guide you from experience.

If you’re ready to heal at the root and step into a calmer, clearer, more confident version of yourself — you’re in the right place.

Sessions are available online worldwide.

Warmly,
Edith

✨Special end of the year note: Whether you want to work on one specific issue or completely transform multiple areas of your life, there is a programme designed for exactly where you are.

2026 is coming — you can carry the same patterns, or enter the new year free from your problems feeling lighter, clearer and fully empowered. The choice is yours.

I've achieved exceptional results with clients who have:

Misophonia (sound/noise sensitivity) — helping them release the emotional triggers that cause extreme reactions to specific sounds, often resolving issues they've carried for decades

Migraines and chronic pain — addressing the emotional and stress patterns at the root of physical symptoms, with many clients experiencing significant relief or complete resolution

Social anxiety and agoraphobia — transforming the fear that's limited their ability to leave home, socialize, or show up fully in life

Narcissistic abuse recovery — releasing patterns of people-pleasing, hypervigilance, and self-doubt that linger long after the relationship ends

Feeling lost or disconnected — helping people rediscover who they truly are beneath the masks and survival patterns they've worn for years

Childhood wounds and unresolved trauma — healing emotional weight from the past that's still affecting relationships, self-worth, and daily life

Self-sabotage, overthinking, and procrastination — breaking free from the patterns that keep highly capable people stuck

Relationship patterns and boundary issues — transforming how clients show up in relationships and helping them honor their own needs

Moving from surviving to thriving — expanding capacity to receive love, joy, abundance, and authentic connection

If you're dealing with something that feels impossible to resolve, or that others haven't been able to help with—that's often exactly the kind of deep-rooted issue RTT® excels at transforming.

I offer bespoke, high-touch therapy programmes for clients who want fast, measurable transformation that last. Every pathway blends RTT® with different levels of coaching to ensure permanent change. Your healing doesn’t just change how you feel inside—it naturally transforms the way you relate to others, communicate, and show up in your life.

When you change, others change around you, to. This is inevitable.

🌿 SINGLE RTT® CORE SESSION (4 Weeks)

👉 Ideal for : releasing one main core issue and the connected patterns around it. People whose emotional pain, trauma, or repeating patterns run deeper — and who are ready for lasting, whole-life transformation. anxiety, confidence, fears, phobias, emotional triggers such as anger, or one painful pattern. A targeted breakthrough when one core issue is holding you back.

You’ll experience:
✨ A deep shift at the subconscious root
✨ Powerful emotional release and freedom from your problem
✨ Tools to stay in control
✨ Transformation that continues even after 4 weeks

Investment: £750

Includes:
1 RTT® Session + 3 Coaching Sessions + support for the duration of the programme.

🌿 MY SIGNATURE HYBRID TRANSFORMATION PROGRAMMES

These programmes combine the deep subconscious healing of RTT® with strategic mindset coaching, giving you both breakthrough and integration. This means you won’t just feel better — you will understand yourself, respond differently to life, navigating with daily challenges confidently with ease, and start building the future you truly want.

👉 Ideal when anxiety, trauma, depression, self-worth struggles, emotional pain of guilt, anger and relationship patterns are deeply interconnected — and you’re ready to break free for good.

You’ll experience:
✨ Freedom from long-standing emotional patterns
✨ Healing at the true root cause - not only symptom relief
✨ Confidence, clarity, and inner peace that feels natural
✨ Calmer, healthier, more fulfilling relationships
✨ A new, empowered identity and way of seeing yourself
✨ Tools and support that make the change stick
✨ Transformed relationships — when you change, others inevitably change around you

Programme Levels
💎 Deep Healing (6–8 Weeks): Targeted transformation for releasing one main root problem and all the connected patterns around it. Investment: £1500

💎 Complete Transformation (3–4 Months): For healing multiple emotional layers and shifting the way you respond to life. Investment: £2750

💎 Total Life Liberation (5–6 Months) : For full identity rebuilding, emotional mastery, and transformation across all areas of life. Investment: £4200

All programmes include :

✨ Up to 3 RTT® + 15 coaching session (varies according to the chosen programme)
✨ Personalised hypnosis recordings and mini recordings tailored to your specific needs
✨ Bi-weekly personalized mindset coaching
✨ Tools and practices tailored to reach your desired goals
✨ Accountability and strategic guidance
✨ Ongoing support for the duration of the program 
✨ A steady progression into a life that finally feels right

This is not therapy by the hour. This is an investment in your freedom.

Complimentary 30-Minute Discovery Call
Not sure which pathway is right for you? Let's explore this together in your free discovery call — I'll help you choose the approach that matches your needs and goals.

I work online with flexible scheduling—weekdays, evenings, weekends (no weekend premium). Your healing shouldn't wait. I'll do my best to accommodate you. Let's make it work.

How RTT® Creates Deep, Lasting Transformation

Unlike traditional therapy that can take months or years, RTT® is designed for rapid results—many clients experience profound shifts after just one core session.

Here's how it works:

RTT® accesses the subconscious mind—where your patterns, beliefs, and emotional responses are stored. In a deeply relaxed state (similar to meditation), we uncover the root cause of your struggles and rewire the belief systems creating them.

When we heal the root, everything connected to it shifts. This creates a ripple effect throughout your life—clients often discover that issues they didn't even work on start resolving on their own.

Before we begin, we measure where you are. Throughout your journey, we track your progress with regular check-ins at key milestones. You'll see tangible evidence of your transformation—not just feel it, but measure it clearly.

Integration coaching ensures these shifts are fully embodied, helping you live the new beliefs, actions, and freedom you've unlocked.

 This work isn't for everyone. It's for people who:

✅ Are ready to go deep, not just scratch the surface
✅ Understand that real transformation requires investment
✅ Want measurable, lasting results, not temporary relief
✅ Are committed to their own healing journey

Whatever you're facing—anxiety, depression, trauma, self-worth struggles, relationship patterns, or feeling stuck—you already have the power within you to heal.

My role is to guide you to the root cause, help you release what no longer serves you, and support you as you step fully into your authentic self.

If you've been searching for something that finally works—you're in the right place.

Remember the ripple effect I mentioned? Here's proof—real stories from real clients:

Rebecca (30): I’ve been working with Edith for three months, and in that time she has completely transformed my life. When I first came to her, I was constantly on high alert, especially with noise, to the point where I struggled to see a future for myself.

Edith listened, really listened, in a way I’ve never experienced before. She made me feel understood, heard, and never once made me feel silly for the things I’d carried for as long as I can remember. She gave me so many strategies which have all been effective. What amazes me is how those strategies have now become part of my everyday life. They’re habits I use without even thinking, and they’ve made such a difference in how I cope, react, and move through each day.

Edith also introduced me to RTT, which was something completely new for me. She was so patient, letting me take my time and making sure I felt safe and comfortable through the entire experience. The hypnosis helped massively and became another powerful part of my progress.

Edith has genuinely helped me become a better version of myself. She’s truly incredible at what she does and an incredible person, I feel inspired and stronger because of her, and I can’t wait to continue working together, growing, and becoming an even better person.

She’s unbelievable, and I’m so grateful for everything she’s done for me.

Jeff (61): I came to Edith following my partners experience with her a few months ago. having seen how Edith helped my partner I decided to overcome a life long cynicism of 'therapies', for two reasons, first, I was pretty desperate and second I experienced a heart attack, which I interpreted as a clear sign I needed to change.
I have suffered negative thoughts, suicidal ideation, and self harming behaviours since my teens. I have a twenty year diagnosis of depression and have been on anti depressive meds for most of that time. The meds help, but I still struggled to 'be happy' and felt low most of the time. i have a wonderful partner and all my kids and grand children are happy, healthy and well adjusted humans, but still I was generally unhappy.
I also have issues with my anger, losing my temper often and easily and damaging my relationships with loved ones as a result.
following the single hypnotherapy session and follow up sessions with Edith, I have felt very different. A feeling of peace has developed along with an acceptance of myself from within.
My 'symptoms' have decreased substantially, and continue to do so, the positive feelings appear to be strengthening, as Edith predicted they would.
It is early days I acknowledge, but the difference in my feelings, thoughts and attitude is so marked and different to my experiences previously that I feel that they are real and lasting.

Carmel: Working with Edith and finding RTT has honestly been life changing for me.
At 57 I had been struggling with alot of changes and losses in my life as retired, moved house, lots of physical and emotional challenges and a huge breakup with a close friend, which also affected my realtonship with my partner. I felt quite broken and lost and angry.
I have had counselling in the past and also through this episode but remained really stuck.I was drawn to hypnotherapy, If I'm honest I needed to get some quicker results, as getting so low . Edith guided me through the whole process and was fully supported through out.
I immediately had more self belief and conscoiusly and unconsciously was making positive changes. I did get very emotional the week following the hypnotherapy and was able to reach out to Edith who reassured me and I have not looked back. Life continues to give me challenges as life does but I am so much more aware of it and feel able to listen in and stop the negative talk from getting to much. I have never cared for myself so much. I have more self belief resilience and awareness than before and think all my relationship with myself and others are authentic and improving, whatever outcomes lie ahead.

If I could sum up in one sentence what Edit did for me it would to say " feel she has removed a thorn from my soul"!!

I had been troubled since childhood by a host of issues, though high functioning I always struggled with feelings of emptiness, I tried to fill that emptiness in many ways some good some not so good -
I have had counselling and spent endless hours talking through issues with well meaning professionals, nothing worked for me.

John(59): If I could sum up in one sentence what Edit did for me it would to say " feel she has removed a thorn from my soul"!!

I had been troubled since childhood by a host of issues, though high functioning I always struggled with feelings of emptiness, I tried to fill that emptiness in many ways some good some not so good -
I have had counselling and spent endless hours talking through issues with well meaning professionals, nothing worked for me.

In one session with Edit I felt we got to the deepest root of the issue and since then I have experienced life !!! REAL life !!
I can't thank Edit enough, I found her to be incredibly thorough !!! extremely professional and undeniably great at what she does !!

Nicole (32): I found Edit after an online search as a last resort to try and conquer my separation anxiety. I have struggled with anxiety, panic attacks, PTSD, moderate to severe mental health and was even under psychiatric care at various points in my life. All culminating into severe separation anxiety after a traumatic birth to my second child.

The anxiety became debilitating and it felt like torture trying to go through everyday life, an unbearable battle over the simplest things, and life shouldn’t feel that way.

I have been physically ill from panic attacks and leaving the children for years. The sheer idea would produce physical symptoms and i would spiral it was so irrational and out of my control.

I worked hard to take the self help route and achieved a lot, but it was all just masking my problem and not truly getting to the root cause or making it go away. I was basically a functioning robot just trying to survive, pretending to be better.

Having worked with mental health services and having various counselling sessions i knew i needed more then to just talk about it. The problem was so deep routed in me i needed someone to help me get into my subconscious mind and get to the route of my anxiety. I knew i couldn’t do it alone because for years i really worked at trying to do that.

The whole RTT experience was nothing short of transformative and life changing. I would recommend any one to have this therapy because you really cannot believe what can be achieved. What you can learn about yourself and the inner peace that can be found from within. It is nothing short of a gift. If you are thinking of doing it DO IT. You will not regret it. What i also found so amazing was what i thought was the route cause of my anxiety wasn’t, it went way back and the rtt journey took me back to memories i never even knew weighed that heavily on me. For that reason alone it is so helpful and insightful to take the hypnotherapy route.

I was so pleasantly surprised by the care i received before, during and after the therapy from Edit, nothing is too much trouble and i received far more support than i was expecting, i felt i could go to Edit at any point from the moment we had our first conversation.

Since the therapy journey, I have noticed a real and true calmness i never thought could ever exist for me, now lives inside of me. My physical symptoms of anxiety are no longer there. I miss my children in a healthy normal way and bizarrely 4 weeks later i feel i am still getting stronger and stronger mentally. My life has been changed.

I will finish by saying you really cannot put a price on this kind of personal journey and what can be achieved. I felt truly hopeless, thought it was just the way my brain works and will always work. But change CAN happen. If you are willing and you find the right person to help you. That person is Edit.

Edit thank you so much again. My life is so much lighter because of you, i have learnt SO much and my heart is so full.

These are just a few of the lives that have been transformed. Read 30+ more stories of breakthrough and freedom on my website: https://edithpalatherapy.com/