About me
Living with anxiety often means trying to make sense of it, why it's there, how to make it go away. What's harder is knowing how to stop it from taking your life over. I work with people who've spent a long time managing on their own and have hit the point where they can't anymore.
For some, anxiety looks like panic. For others it looks like never feeling good enough, always wondering whether what they're experiencing is normal, holding back in relationships, going quiet when they would want to speak up, or pushing through everything until they're exhausted. Some of the people I work with don't have the words for what they're feeling. They just know something has to change, and that's okay!
The problem with anxiety is that it doesn't respond to logic, it responds to experience. This is why you can't think yourself out of it, you have to show yourself out of it.
Training, qualifications & experience
I'm an Anxiety Therapist working with Hypnotherapy with a psychotherapeutic lens for anxiety, panic attacks, fears and patterns people can't seem to change no matter how many times they've tried.
We work with the part of your mind that logic alone can't reach, to help you get back to living a life that feels like yours again.
If you are tired of going around in circles, get in touch with me and let's work together to help you move forward.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£65.00 per session
Free initial telephone session
When I work
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