About me
Life looks fine on the outside, but inside, something feels unsettled-like you're quietly unravelling. Maybe you feel anxious, emotionally disconnected, or weighed down by a sense that something isn’t quite right. You've coped for a long time, but part of you knows there’s more beneath the surface. You long to feel calm, clear, and connected to yourself again-to feel safe enough to slow down, make space for your emotions, and begin to understand what they’re trying to tell you. In fact you're ready for meaningful change-something that lasts. So you can stop just getting by... and start building a life that actually feels like yours.
Training, qualifications & experience
I offer a warm, integrative approach that blends emotional exploration, nervous system regulation, and hypnotherapy. Together we'll gently uncover the patterns keeping you stuck while helping you build your own inner tool kit of practical, intuitive strategies. My approach is gentle but effective, creating lasting change from the inside out.
I draw from Person-Centred Psychotherapy, Hypnotherapy, NLP, and body-based approaches. In your first session, we'll explore what's been feeling difficult and begin gently uncovering the emotional patterns behind it. Depending on your needs, we may work with subconscious processes, nervous system regulation, and guided inner imagery to help you feel safer, clearer, and more connected to yourself.
Member organisations
The CNHC encompasses many types of alternative therapy, including hypnotherapy.
In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.
A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
When I work
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Subject to availability I may be able to offer other slots outside of my regular hours. Please do contact me to check.
Further information
It’s brave to pause, to look inward, and to choose something different. Exploring yourself in this way isn’t always easy- but you don’t have to do it alone. I’ll walk alongside you as you reconnect with the parts of yourself that have been quiet for too long. Together, we’ll create a space where meaningful change can begin. I invite you to reach out...
