My name is Amy and I use Solution Focused Hypnotherapy combined with Psychotherapy to help people to find peace, calm and happiness.
I specialise in anxiety-related issues. Many problems stem from anxiety which means I can help you work through your limitations so you can take back control and feel like you again.
The therapy typically works quickly with long-lasting effects, you will be able to make life long changes after a short number of sessions.
I work from my own therapy room, based in St. Helens, Merseyside. In addition, I offer zoom video sessions which have been proven to be just as effective as face to face sessions since you can relax in the comfort of your own home.
I also have a BA honours degree in primary school teaching and have had many years experience working in primary schools. This is helpful as I have been able to adapt my practise to work with children from age 8 years upwards.
Perhaps you have tried other forms of therapy which havn't worked for you? Solution Focused Hypnotherapy is different as it allows you to make changes and build your preferred future at both a consious and subconsious level.
Clients regularly ask me what will happen during the trance part of the session. Trance is simply a very relaxed state, during which your mind can drift and dream just like it does when you daydream. You remain completely in control at all times, which we can discuss during your initial consultation.
Contact me via telephone or email to book in for a FREE non-obligatory discovery call during which we will discuss how the therapy will work for you.
Training, qualifications & experience
I qualified as a clinical solution focused hypnotherapist and psychotherapist with the Clifton Practice (known as the gold standard in hypnotherapy) in January 2021.
Association for Solution Focused Hypnotherapy
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
I specialise in anxiety related problems.
Free initial telephone session
During your initial consultation, we will discuss in detail why you have been suffering the way you have and how I am going to help you. You will also be given a download of my relaxation track to take away. (30 mins)
Stop smoking hypnotherapy
To become a non-smoker you will only require one 90 minute session. (90 mins)
Specific phobias £50
Specific phobias are treated by smashing the phobia template which is stored in our hippocampus and creating a new template which has no emotional attachment. This requires 3 sessions at 50 mins each.
All other sessions
This includes any stress related symptoms such as migraine headaches, nail biting, anxiety, depression, ocd, addictions, sleep problems and weight management, exam nerves, sports performance, confidence and public speaking. (50 mins each)
(I am currently running an offer for face to face sessions in my new therapy room- 50% off an initial consultation plus 20% off all subsequent sessions.)
My working hours can be adjusted to meet the clients needs if possible.
Contact me today to arrange your FREE no obligatory phone call during which we will discuss how I can help you.