Alison Worsley (NCH & CNHC Reg)
Team Health Windsor
I'm a CNHC & NCH registered hypnotherapist & dedicated to providing the most effective, fast, professional,caring & holistic therapy to individuals in a supportive and confidential environment.
I am passionate about helping people achieve there desired goals whether it be managing stress or anxiety, healthy lifestyle including weight management, quit smoking exercise motivation, overcoming fears & phobias, restful sleep, managing pain including IBS, gaining confidence & self esteem and finding inner peace.
I'm DBS checked and I volunteer for a local Cancer support group and offer discounted sessions for cancer patients and their carers and offer relaxation sessions at a discounted rate for all carers.
I treat every client as an individual and each hypnotherapy session is tailored to suit the client as my ultimate aim is to ensure every client reaches their goal & comes away feeling happy & confident.
Contact me for a free initial consultation and to discuss in confidence how you can achieve a Brighter Future.
Training, qualifications & experience
Hypnotherapy Practitioner Diploma
MNCH Reg in Clinical Hypnotherapy
Certified Practitioner of NLP
Time Line Therapy™ Practitioner
Certified NLP Coach Pratitioner
Certificate in Mindfulness
Certificate in Hypnobirthing
Registered with :
CNHC (Complementary & Natural Healthcare Council)
Registration Number: 000371-A11
NCH (The National Council for Hypnotherapy)
Registration Number : 3767
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Exam stress
- Fear of flying
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Tinnitus *
- Weight loss
Other areas of hypnotherapy I deal with
Cancer clients and carers
Mind massage relaxation
(This includes reflexology session)
Individual sessions - £60
Course of 4 sessions - £200
Stop Smoking in one session - £120
(This includes a Free follow up session within one month if required)
Mind massage relaxation session - £45
(For group relaxation sessions contact me for details)
Hypnobirthing one to one sessions - £75
Pre-conceptual fertility - £75
(This includes reflexology session)
Mind massage Relaxation
Relaxation is important for health and well-being .
Experience complete relaxation through hypnosis using guided imagery, muscle relaxation, breathing techniques, self hypnosis & mindfulness techniques
During a typical session you will experience complete relaxation through hypnosis using guided imagery,muscle relaxation,breathing techniques along with a relaxing reflexology session.
Weight Management Sessions
Hypnosis can help you to lose weight naturally and through a structured individual program we can address and treat with hypnosis the underlying causes of weight gain.
I will look at your food habits and behaviours.
Also look at the emotional and environmental reasons for your weight gain.
Hypnosis will help you to let go of all the bad habits and false beliefs that stopped you losing weight before. For instance, eating too quickly and eating too much are bad habits and eating to feel happier is based on a false belief.
Also hypnosis helps you move forward by developing new habits and new beliefs
Hypnotherapy & Reflexology for Pre-conceptual, Pregnancy & Post Natal Care
I‘m also a qualified Reflexologist and have a diploma in Reflexology for Pre-conceptual, Pregnancy & Post Natal Care.
Pre-conceptual & Unexplained Infertility
Hypnotherapy & Reflexology providing a holistic treatment plan to help clients whilst they are trying to conceive.
Pregnancy & Post Natal Care
- Can help to induce labour for a natural birth experience.
- Re-balances the hormones after the birth
- Helps to get the metabolism working efficiently.
- Helps to stimulate breast milk
With hypnobirthing the birth of your baby can be easier, more comfortable and relaxed, where you can feel so much more in control making it an empowering, magical & rewarding experience and one that you want to remember.
Hypnobirthing sessions will teach you techniques such as self hypnosis, different breathing methods the use of visualisation, and positive affirmations.
Giving you the tools to allow your mind and body to work in harmony for the best natural birth possible for you & your baby.
As a result you can enjoy your pregnancy and look forward to your birth experience.
Also the techniques that you learn for hypnobirthing are techniques that you will be able to use in the future to help you stay relaxed and in control enabling you to deal with all of life’s challenges