Alex Vrettos, Hypnotist
I call myself a hypnotist rather than a hypnotherapist for reasons I go into below, but first a bit about me. I have always worked with people - in life before hypnosis I have managed top cinemas in London, worked with long term unemployed people helping them boost confidence and sell themselves and have worked with Victim Support helping victims of every crime you can think of get back on their feet. I am also a storyteller with an online portfolio of novels and short stories. These are the perfect ingredients for a hypnotist - imagination and a good understanding of how people work. If the hypnotist can engage your imagination in solving a problem results can be very fast.
There is more to hypnosis than relaxing and thinking positive thoughts. Hypnosis is a phenomenon that can achieve your desired change quickly and efficiently. If I cannot show you that something out of the ordinary is happening, I will not continue to charge you for hypnosis.
I have a natural non-fluffy style using rapid induction wherever possible so that you get the most of your time. My style is solution focused and suited well to those who wish to change with minimum fuss.
It is a matter of professional pride that I help you achieve your desired change in the minimum number of sessions possible:
I do not believe in fixed ways of treating certain symptoms – it is your personal experience that we are changing so every session I do is unique to you.
I use a mixture of direct suggestion, metaphor, hypnotic symbolism and subconscious negotiation through Ideo Motor Responses and past life regression if it is appropriate.
I test our work throughout the session to ensure that what we are doing is working, ensuring your time is best spent.
All behaviours and feelings are the result of subconscious patterns. My favourite to work with are fear and anxiety patterns to boost confidence, but hypnosis is a technique for working with your mind and can help with all patterns you may be running so I'm happy to talk with you about any experiences you'd like to change.
Training, qualifications & experience
Diploma in Hypnotherapy and Counselling
Diploma in Counselling & Psychotherapy
Registered Hypnotist certificate of Professional Hypnotism with Academy of Hypnotic Arts
Ideomotor Response Master Class with Barry Thain, Mindsci Clinic
Areas of hypnotherapy I deal with
- Anger management
- Anxiety *
- Depression *
- Exam stress
- Fear of flying
- Insomnia *
- Low self-confidence *
- Low self-esteem
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Sleep disorders *
- Stress *
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Social Anxiety Disorder
Photos & videos
Alex uses a mixture of different techniques and looks for constant feedback throughout the session so that if one thing does not work, something else can be tried for the greatest chance of early success.
Sessions last up to 1 hour 45 mins.
Worthing - £90
It is hard to say how many sessions you will need. Allow for four sessions and I will do my best to give you what you need in less.
If things take longer than two sessions then I drop my session price.
Worthing - £50
I can take payments by card, cash or cheque. Card payments are slightly higher at £92 or £51
Type of session
Monday to Friday between 9am and 8pm