Hypnosis for interview anxiety
There are few things as unnerving as the anxiety you feel when being interviewed for a job. The concern of making the right impression may cause a great deal of anxiety for several reasons. You want to look your best, answer all the questions, demonstrate to your new potential employer that you are the right person for the job, and to avoid doing or saying anything that might undermine your chances of being employed.
While many people can handle the stress and anxiety caused during a job interview, many others could use a little help in controlling their feelings to make the right impression. The good news is that hypnosis is a safe, proven, and effective method used to calm the nerves while focusing the mind.
How it works
Hypnosis is a technique that reaches into the subconscious so that you can focus your mind and alter behaviours. This means that it has a calming effect when used to battle anxiety. The use of hypnotic techniques means that the effects of the anxiety are reduced which allows you to remain calm and focused on the task at hand.
You can work with a hypnotherapist and combine the sessions with self-hypnosis techniques which boost the results. By going into a hypnotic state for a few minutes before your job interview, you can focus the mind and calm the nerves which results in being in top form during the interview process. What your potential employer sees is a person who is calm, confident, and ready to take on the challenges of the position.
The use of hypnosis does not eliminate your anxiety, it puts the feeling it its proper place. This means that you can focus past the effects of anxiety which allows you to present your best self at the job interview. You will still need to be prepared but using hypnosis will allow that preparation to come through, so you make the right impression.
Why hypnosis is perfect for job interviews
You may wonder how a technique that is mostly used to correct behaviours can be effective in job interviews. Because hypnosis can help you to focus your mind, it puts anxiety in its place. Plus, it works on other levels as well.
For well over a century, hypnosis has been used to correct all types of behaviour from losing weight to ending a smoking habit to helping people focus on their goals. By using hypnosis, your mind is sharp, clear, and able to focus on the interview while keeping your anxiety in check. It’s little wonder that more people are turning to the positive results that hypnosis provides to their daily lives, including nailing that job interview.
If you are looking for an edge that will help you make the best impression during a job interview, hypnosis is the answer. It is safe, effective, and can help calm you nerves while focusing your mind to give the right answers and make the best impression to your future employers.
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About Biodun Ogunyemi
Biodun Ogunyemi is the founder of Optimind, one of the leading hypnotherapy practices within the UK. He has practised on Harley Street and is an experienced hypnotherapist, trained to the highest level in advanced hypnotherapy and NLP and is the author of over 180 hypnosis products.