Addiction to porn is unfortunately a very taboo issue in today’s society, despite the fact it is a very real, very serious and ever growing problem. Ever since the dawn of the internet the problem has gradually been increasing year after year due to the fact it is so widely available and easily accessible to read more »

New research has suggested that there are a number of children out there, bright, polite and academically sound who outright refuse to go to school and no it is not a clever play on truancy it is a very real and genuine phobia of the classroom. School Phobia is a condition which is currently estimated read more »

Facial blushing is a natural and normal human response, although those who experience chronic blushing can often find that it begins to cause anxiety. These feelings of anxiety frustratingly will only fuel and worsen the habit which in turn will only heighten the anxiety and so a vicious circle begins. If you suffer from frequent, read more »

If the thought of boarding an aeroplane has your knees knocking together and you’re fed up of settling for Bognor as opposed to Barbados then start packing your suitcase as help is not far away. No amount of Rescue Remedy or smelling salts is going to get an aerophobe to board a plane and if read more »

Research conducted by the American Cancer society has revealed that the amount of weight a women gains after the age of 18 is a strong indicator of whether she will contract breast cancer later on in life. We have already known for many years that weight gain and body mass are contributing factors in increasing read more »

If the thought of having your mouth probed by the dentist has you weak at the knees then you might want to consider hypnosis for dental phobia. Patients with dental phobia often have a very sensitive gag reflect, an allergy to local anaesthetics or according to the German Society of Dental Hypnosis (DGZH) a nervous read more »

The stress which is caused by day to day worries often to builds to a point where some begin to literally pull their hair out. It sounds like an extreme reaction but often starts when individuals fiddle with their hair, a habit which eventually builds and escalates to a condition known as Trichotillomania. A French read more »

If the simple act of wheeling your office chair out from under your desk leaves you feeling nauseous and an upcoming car journey is filling you with dread then try these very simple steps to help you control your motion sickness. A helpful technique which contributes towards eliminating these symptoms starts with relaxing the body. read more »

Researchers have warned that stress levels can effect a women’s chances of conception. Researchers have found that women who have high levels of the stress-indicative enzyme stood a 12 per cent reduced chanced of conceiving during their fertile period than those who stay calm. Though experts have believed for many years that stress has an read more »

If you suffer frequently from bad dreams then you may be interested to know that scientists believe they can ease these night terrors with a modern version of self hypnosis. According to ‘Twenty-four Hour Mind’ by Rosalind Cartwright, a pioneer in sleep research, even the worst nightmares can be helped. Very few people have the read more »