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Anger is a powerful emotion which is natural to humans. We may feel anger when we are frustrated, disrespected, hum...
Someone annoys you, they say something or do something and it's stupid and it winds you up. You get cross, yo...
Is anger getting the better of you? Try these 5 tips to help you keep your cool.
It is important to look after ourselves and yet, I often get clients telling me that they always look aft...
We take a look at a few tried and tested tactics to manage anger in trying times.
The majority of advice you get on managing anger is rarely helpful. It can make a situation worse and can even caus...
There is a lot of buzz around ‘mindfulness’ and how it can help stop difficult feelings becoming dark t...
Why do we get angry? Have you ever found yourself flying into a rage and then later on in the day hating yourself...
We look at how you can express yourself without letting anger and frustration cloud your message.
A new study looks at the link between anger and early death in men.
Take control of your feelings and deal with your anger.
For some people it would appear confrontation is a way of life for them. They seem to revel in being argumentative,...
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