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12 Practical steps you can take to stop Emotional Eating today! Stop turning to food and learn how to manage your...
If you are a binge eater reading this on Hypnotherapy Directory, you are probably thinking about get hypnosis help...
This article considers some of the factors involved in the increase in high blood sugar levels in the UK population...
Hazelnuts, cherries, blueberries, coconut, coffee beans and most other berries or fruit become so much better after...
Whether you’re giving up smoking, alcohol or trying to lose weight, cravings can make it that much harder to...
Find out how you can help yourself overcome food addiction and beat cravings.
Sufferers of food addiction suffer in silence, blaming themselves for their disorder, too mired in shame to realise...
Do you have one? Does it seem that when you decide you are going on a diet, you have an inner gremlin that is dete...
We look at 10 ways to beat your sugar habit, lose weight and boost health.
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